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backofthepack

  1. Set a new PR on front square this morning. Finally some progress in correcting my muscle imbalance in my legs! Woohoo
  2. Did my Run/ Crossfit/ Run gig this morning. Worked on push jerks. Very out of my element, but barbells are a lot of fun either way. Hot!
  3. Really hoping it snows again so I can go for a run in it. I love running in the snow.
  4. Got the bright idea of going to Crossfit on Tues AM. Made it more fun by deciding to run there and back. I may be certifiable crazy now.
  5. Ran 7.14 miles this am. Longest run since Boston Marathon. Felt good and strong but the pace was too slow. It's nice to have distance again.
  6. Back on the road, albeit for a day. Aiming for a nice morning run tomorrow before my day long meeting. Boxing on Friday.
  7. So I found my rhythm on the double-end bag & started to find a slow speed bag... but I still better be able to charm my way out of a fight.
  8. Oh yeah, JC is gonna hurt tonite. Boxing was all ab-centric work this am and I still gave crossfit to go. This may well kill me.
  9. Off to yoga class. I'm feeling a little weak from the 1.5 hrs bike last night and the run this am. Hopefully I can keep up today!
  10. Quick change run today/ box tomorrow. Missed swim last night & had to swap in an hr & half on trainer. $10 says my quads are dead by tonite.
  11. With the pouring rain, I might as well just swim to swim team tonight. Worse still... No time to get gloves & wraps before boxing tomorrow.
  12. I think I need to get my own boxing gloves& wraps this week. I cannot even describe how nasty the borrow ones smell when guarding your face.
  13. Day 2 of boxing has assured me that if I get into a fight anytime in the near future I am pretty much fucked.
  14. Today I got my ass beat by a Russian man armed with 2 swim noodles. For reals.
  15. In Crossfit today I met a new friend... Pukey the Clown.
  16. Off to swim team. Seriously, I wonder if I will ever stop swimming like Stephen Hawking. What do I need to do to make my dang feet work??
  17. I begin my career as a boxer on October 20th. Mama said knock you out.
  18. OMG I love watching McCain without his walker. It's much more inspiring than the denture adhesive commercials. I bet he inspires all AARP!!
  19. You know you are Irish when even your toes are shockingly inflexible. Now I have to strengthen them too? Wherever will it end?!?!?
  20. @autumnpaz omg 'cept for Palin being all supportive of the 2 state separation. Made me so happy when she stupidly said that.