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backmagician

  1. Stop Internet #Censorship! Sign the global petition @Avaaz urging the US Congress to reject the #Blacklist Bill #SOPA avaaz.org/en/save_the_in…
  2. No #clusterbombs! Sign to get world leaders to save children's lives! #CCW4 avaaz.org/en/cluster_bom…
  3. How your hips are like a bracelet #at4u #li #posture smilingbackmethod.com/articles/pelvi…
  4. Monks in #Tibet are setting themselves on fire in a desperate plea to end China's brutality. Let's stand with them! avaaz.org/en/save_tibeta…
  5. How to flatten your belly by letting it spread #at4u #li #posture bit.ly/tcUYrr twitpic.com/7a0tiq
  6. How opening your back out like a fan lets you breathe #at4u #li #posture smilingbackmethod.com/articles/fan-b…
  7. Now do you see why you should never pull your shoulders back? #at4u #li #posture smilingbackmethod.com/articles/alexa…
  8. Global citizens urge #Russia to stop arming #Syria's bloody regime - sign now! @MedvedevRussiaE @MFA_Russia avaaz.org/en/stop_the_ho…
  9. @Offers4Shopper MBT - "Masai Barefoot Technology" nothing to do with going barefoot or the Masai. A disaster for feet bit.ly/pHSS3I
  10. @ShoppingOfferNL: MBT - "Masai Barefoot Technology" nothing to do with going barefoot or the Masai. A disaster for feet bit.ly/pHSS3I
  11. @KW_at_rest Yes, I definitely approve of John Appleton's ideas. The url for the newsletter is smilingbackmethod.com/free.htm
  12. @KW_at_rest Hi and thanks for the retweets. Do you get my newsletter or just see the articles here?
  13. Why opening out like a fan gives you broad shoulders #at4u #li #posture smilingbackmethod.com/articles/broad…
  14. Should your bottom wiggle when you walk? Why? or why not? #at4u #li smilingbackmethod.com/articles/alexa…
  15. @juppealain @dilmabr Thanks for standing up for Palestine! Let's urge all nations to support a #UNGA vote on statehood avaaz.org/en/urgent_18_h…
  16. Choosing an office chair for working at your computer A cheaper and better alternative to fancy ergonomic chairs bit.ly/qFtT0E
  17. @Number10gov @WilliamJHague 1 million citizens of the world say to you: Recognize #Palestine this week! j.mp/UK_Twi
  18. Running the Exercise Gauntlet 1: The Scapular Wall Slide smilingbackmethod.com/articles/scapu…
  19. @smcelwain Here's what you should do instead (otherwise you'll probably get RSI) bit.ly/mzRr1B