b2nfun
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The four hour body journey continues... RT @: Blog post is up! Www.tomalfry.blogspot.com
10:11 AM Sep 23rd, 2011
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Forgot to tweet that daily diary is out. Still feeling good. Can't wait for Saturday's cheat day....
9:36 AM Sep 22nd, 2011
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The Sloth strikes again! This week a daily blog in relation to the the four hour body diet by Tim Ferriss. Www.tomalfry.blogspot.com
10:44 AM Sep 20th, 2011
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New CherryActive page is up on the website. Be sure to check it out if you want to help your training. Www.tomalfry.co.uk
7:44 AM Sep 15th, 2011
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New blog post is up at www.tomalfry.co.uk send me your questions and queries. :-)
11:06 AM Sep 14th, 2011
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Looking forward to another great day out in the tomorrow. it should be a corker with 19 people!
8:45 AM Sep 9th, 2011
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@ keeping us on our toes! Great weather for a spot of mountain biking.
11:37 PM Aug 24th, 2011
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in reply to robwilmott
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Places still available on the New Forest bike day on Saturday 3rd September - www.tomalfryevents.co.uk
11:17 PM Aug 24th, 2011
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Our next event is a New Forest bike day on September 3rd. Normal price £75. The first two twitters to book will get their places for £60!
7:35 AM Aug 17th, 2011
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Right it is on! www.tomalfryevents.co.uk is the new website for our next events and info
7:33 AM Aug 17th, 2011
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a great day out on the river at Beaulieu in the New Forest thanks to @
7:32 AM Aug 8th, 2011
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Onto the next bike day on Sept 3rd and Bike & Kayak on Sept 10th in the gorgeous New Forest. Details to come soon on the improved site...
12:02 PM Aug 7th, 2011
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Just had a wicked day with a great bunch of people from CitiGroup in London. The weather was kind to us, thanks guys!
12:00 PM Aug 7th, 2011
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Back2Nature will be kicking off very soon.... Keep watching the website for the 2011 schedule...its going to be wicked!
6:32 AM Jan 20th, 2011
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Autumn has arrived in the New Forest! The colours are Spectacular, puddles and bogs are slowly filling and the log fires are burning! Perfik
7:23 AM Oct 5th, 2010
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Just done Back2Nature reckie for 2011 season. New tracks, trails and adventures....... Bring it on!
3:26 PM Oct 1st, 2010
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Looking for some help with your health? Check out @ for a great tool to improve your life.
1:49 PM Sep 21st, 2010
via web
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Looking forward to getting to the Salisbury Expo tomorrow. Much like the one in China, but a LITTLE bit smaller.
1:46 PM Sep 21st, 2010
via web
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Next event is on October 2nd. A day of mountain biking in the New Forest for all abilities: www.gob2n.co.uk
1:44 PM Sep 21st, 2010
via web
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@ loving the BP PR. If your hole filling is a success there's a few potholes in wiltshire that could do with some mud...
7:57 AM Aug 8th, 2010
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- Name Back2Nature Outdoor
- Location Salisbury, Wiltshire
- Web http://www.tomalf...
- Bio Back2 Nature Fitness are outdoor adventure events for all abilities. Mountain biking, kayaking, assault courses and hiking can be expected!
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