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avacowan

@fitmarkbags looking forward to seeing more! 👍 love my gym bag! twitter.com/avacowan/statu… about 19 hours ago via Camera on iOS
TY! The Olympia RT @ZeusysChic5 Congrats on top 3 at the #NYPro you looked amazing on stage @avacowan !! Any more shows coming up for you? 7:21 PM May 23rd via WhoSay
Thank you:-)) RT @StinaSwell @Angela_Mraz @avacowan just read both blogs. Motivating, makes me proud to be a figure girl! 7:20 PM May 23rd via WhoSay
@Nas6 thank you.:) 7:19 PM May 23rd via WhoSay in reply to Nas6
@MyPulseFitness Congratulations:) Thanks for the #Tweet 1:25 PM May 22nd via web in reply to MyPulseFitness
@glitrnglobetrtr You got it....Happy Birthday.:) And thank you! :) 1:10 PM May 22nd via web in reply to glitrnglobetrtr
My @TeamGaspari Blog Post Show New York Pro. #Realtalk #Rebuild #Regroup gasparinutrition.com/blog/?p=10688 1:03 PM May 22nd via web
Not yet fully back online, resting today but thank you for the wonderful comments and support. 5:46 PM May 21st via Twitter for iPhone
TY 4 the support & 💙 RT @TeamGaspari Congrats on a great showing yesterday..train w/ Ava visit gasparisweepstakes.com & enter our contest! 5:45 PM May 21st via Twitter for iPhone in reply to TeamGaspari
Thank you for the supportive comments. ☀🌺😊👍I'm happy. 8:29 AM May 20th via Twitter for iPhone
@TeamGaspari @MandF_Hers @fitmarkbags #betterbodies @PeterMarkSalon there aren't the words to express my #gratitude … say.ly/Ewu3m23 8:19 AM May 20th via WhoSay
On my way home, what a great experience for me #nypro2012! Thank you to my incredible sponsors.... 8:13 AM May 20th via WhoSay
Thank you @s0photography @PeterMarkSalon first time in a subway station. say.ly/LTq3lce 10:37 AM May 18th via WhoSay
Thank you RT @kjfitnessfactor Good luck to @avacowan, and @JaimeBaird as they take the stage at the #NYPro! #Teamgaspari smash it up ladies 6:57 AM May 18th via WhoSay
New Study Demonstrates GanedenBC30® Probiotic Increases Protein & Amino Acid Absorption - Yahoo! News news.yahoo.com/study-demonstr… via @TeamGaspari 9:06 AM May 17th via Tweet Button
TeamGaspari Hit the gym with @Flex_Lewis or @AvaCowan in our $25,000 Train with Team Gaspari contest. Enter here for Free ow.ly/aXCys 7:35 PM May 16th via HootSuite Retweeted by avacowan and 3 others
Wishing @RichGaspari a wonderful birthday! An icon and #inspiration to #walkthewalk without a doubt! 10:13 AM May 16th via Twitter for iPad
@bodEsquad thank you:) 10:09 AM May 16th via Twitter for iPad in reply to bodEsquad
jvatwerq @TeamGaspari at the #NYPRO2012 this weekend @avacowan @JaimeBaird @NicMariaA with #dotherightthingthompson @NPCTEXAS 5:19 PM May 15th via Twitter for iPhone Retweeted by avacowan and 2 others
TeamGaspari Ladies, win the unique opportunity to train with a PRO, like figure competitor @AvaCowan or MMA Champion @RondaRousey ow.ly/aVndW 8:36 AM May 15th via HootSuite Retweeted by avacowan and 5 others

Name Ava Cowan
Location Queens, New York
Web http://www.avacow...
Bio Gaspari Nutrition Athlete - Weider/AMI Athlete - Better Bodies Athlete - Fitmark Bag Athlete - IFBB Figure Professional - Actress - Writer - Animal Lover