asthecrowflies
Phx to dallas to detroit to memphis to dallas to phx. How long for my soul to catch up to my body?
| asthecrowflies Off to dfw |
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| asthecrowflies TSA doing a commendable job today |
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| asthecrowflies Caught a cold. Can't remember the last time I was sick or saw a doctor. Two years at least. |
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| asthecrowflies On the rental car bus. Half the battle fought. Ticketing and security to go. |
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| asthecrowflies When the lion stalks its prey it does not roar. |
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| asthecrowflies How many tarmacs have I sat on? Another vampiric flight feasting on my energy |
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| asthecrowflies 12 miles on the trails friday. ran for an hour an a half on sunday in 95 degree heat with tired legs. rest day today. ADD internet insomnia |
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| asthecrowflies 7:30 client meeting. Who plans these things. :-) |
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| asthecrowflies Pleasanton, CA. Bouncing around the west coast. |
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| asthecrowflies Goodbye grandma. Funeral service: Saturday October 20th Seattle, Washington 9:00 a.m. 9:50 a.m. |
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| asthecrowflies Feel so helpless. Waiting for her to die. Feel like I should be doing something. |
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| asthecrowflies Watched an orangatang color at the Seattle zoo. |
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| asthecrowflies Grandmother broken hip and subsequent heart attack. Driving to airport in rush hour traffic |
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| asthecrowflies felt slooooow today. |
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| asthecrowflies 8 hard miles in the mcdowells. see how the knees feel tomorrow.rest and run a nice soft trail in the PNW? or pound out a hard trail in AZ |
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| asthecrowflies Job crushing my soul. Golden handcuffs preventing my scratching this 7 year itch. |
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| asthecrowflies In irvine ca. 30 quick minutes on the treadmill at 4mph. resisting working on a project in STL. fly home tonight. |
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| asthecrowflies Crushed Little mt si in well under an hour. Ran around rattlesnake lake. Legs feel pretty good. Phoenix summit chalenge looms. |
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| asthecrowflies Things I should do daily that I don't. Floss, stretch, meditate, eat healthier and eat less. Sleep more. |
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