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astangabrighton

  1. @vickymatthews yes indeed ;-)
  2. @vickymatthews we also welcome those without tattoos ;-)
  3. @vickymatthews us morning practitioners are just a sangha that supports and nourishes through sharing regular practice together.
  4. @vickymatthews I don't remember being intimidated when I started - I was too busy trying to figure out what went where. Inspired definately!
  5. @vickymatthews intimidating eh? We're all just doing our own thing on our mats in a shared space. The energy is really quite special...
  6. Joey Miles #Ashtanga workshop in #Brighton: 1st & 2nd Sept - We have a few early bird tickets left. Book online -http://ow.ly/1MQeMw
  7. 7 of us for Sunday self practice this morning on what must be the most gorgeous day of the year - Shanti yeah!
  8. @vickymatthews if you love the practice already - you'll love it even more doing morning Mysore style. There just ain't nothing like it!
  9. @vickymatthews in fact I wrote a blog post a little while ago called: 'an invitation to daily practice' ow.ly/1MQdQ3 :-)
  10. @vickymatthews You don't need to remember many postures to come to morning practice. It's the best time of year to try it. You'll love it!
  11. I find the English as a nation are generally sensible and conservative with 2 exceptions: alcohol consumption and sunshine #Brighton :-)
  12. @vickymatthews yes, she's been my main teacher for the last 6 years. You should come and practice with us in the mornings ;-)
  13. #nowplaying The Cult, Fire Woman
  14. Would you believe I actually watched the end of the cup final last night?!
  15. Saying goodbye to @alanalentin and familia
  16. Sunshine :-) :-) :-)
  17. @vickymatthews sounds interesting... What were you up to?