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askmissnixon

  1. Try dry brushing! It eliminates dead skin cells, increases circulation, boosts skin immunity against infection & makes skin vibrant! #glow
  2. Up to 90% of wrinkles are caused by UV damage. It is never too late to start protecting your skin. #wearsunscreen
  3. Don’t forget to walk outside barefoot. Feel the ground. #getearthy
  4. Grow something. Herbs are cheap and pretty easy to keep alive. #herbivore
  5. Hot baths & showers remove oils from your skin. Keep your shower time under 15 minutes and don't forget to use a non-toxic moisturizer.
  6. Set a goal to learn something new. #guitar, #sew, #spanish, #design or #sport
  7. 10 a.m. - 3 p.m. sun is the strongest so limit your exposure! Don't forget your #sunscreen spf 30-50! #protection
  8. Summer is tour time. Catch your fav band and dance your socks off! #moveit
  9. Onions & garlic reduce platelet clumping and have shown #cancer preventive qualities. Don't lose 40% of the benefits of #garlic by cooking.
  10. Few plants sources are higher in Omega-3 fatty acids than #walnuts. Did you know they are good for X-ing out depression?
  11. Right now there are 12 million #cancer survivors living life but 600,000 americans died last year. There is still so much work to do!
  12. Did you know that May was National Cancer Research Month?
  13. Greenwashing: false green marketing/pr used to promote a perception that an org's aims, products & policies are environmentally friendly.
  14. Soy milk has almost as much protein as cow’s milk (approx 8 grams/cup). Plant milks like almond, rice, and coconut milks may have 1 gram.
  15. To prevent deep vein thrombosis on long flights be sure to get up and walk once an hour and draw the alphabet with your feet when seated.
  16. Did you know Renwick Gallery of the Smithsonian American Art Museum is about to open an exhibition focused heavily on the DIY movement?
  17. CA - You can save lives, fund cancer research and keep kids from smoking by voting #YESon29 June 5th. bit.ly/JFh0Eo
  18. Don't eat processed meat! @WCRF_UK reviewed 7,000+ clinical studies covering links between diet & cancer concluding - you should not eat it!
  19. Smile at someone who looks super grumpy! #happydays
  20. Pick LOVE instead of hate!