ashleychawkins
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Dedicate the miles you run (or walk) Monday to fallen soldiers, here: via @
about 6 hours ago
via HootSuite
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Update on : Still in lots of pain & very stiff, but meds & my "Ice Man" are helping a lot. Trying to relax & stay patient!
about 7 hours ago
via web
from Bloomington, IN
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"There are no age, size, or speed requirements to be a . You are as fit & fast as you feel. The only excuses are the ones you create"
about 23 hours ago
via web
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Thank you @ @ & @. It's hard being a couch potato when it's so nice outside. Get a in for me!
7:20 AM May 24th
via web
from Bloomington, IN
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The road to recovery! Waiting for the PT to get here to teach me exercises & help me use my crutches. time!
3:36 AM May 23rd
via Twitter for iPhone
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Thanks @ @ @ @ & @! I'm resting & getting to on goldfish, graham crackers & cereal!
1:21 AM May 23rd
via Twitter for iPhone
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Surgery went well! Recovering at the hospital & doing ok w/ pain meds but boy is this painful! Resting & eating Popsicles & graham crackers!
12:28 PM May 22nd
via Twitter for iPhone
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Heading up to the surgery center with @. Say a prayer that all goes well! Will keep everyone posted on surgery & recovery!
1:46 AM May 22nd
via Twitter for iPhone
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@ thank you! I appreciate it! @ great idea about the @ :) I'll keep everyone posted on the surgery/recovery!
7:18 PM May 21st
via Twitter for iPhone
in reply to hip_hip_jorge
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@ I feel good so far- a little nervous :) @ my hubby has been helpful. Excited for it to b over & to start rehab!
6:24 PM May 21st
via Twitter for iPhone
in reply to hip_hip_jorge
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Heading to one of my favorite places- @! Picking up some last minute items before . Then going to head out for one last
2:14 PM May 21st
via Twitter for iPhone
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Are you an eco-athlete? Here are nine green triathlons to put on your list:
9:37 AM May 21st
via web
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hip surgery tomorrow. Please say a prayer that surgery goes well, recovery is smooth & that I am patient throughout the process.
8:57 AM May 21st
via web
from Bloomington, IN
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Great at @ this morning. Awesome start to the day! On to get ready for the we're doing today!
6:05 AM May 19th
via Twitter for iPhone
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at @ while working! Looking forward to coordinating a rehearsal tonight & wedding tomorrow! @
10:48 AM May 18th
via web
from Indiana, US
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! Day 5 of the @ meal plan & doing well! Excited for out w/ @ tonight. dishes in town..hmm
7:05 AM May 18th
via web
from Bloomington, IN
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Beautiful day in ! Doing a nice flat ride today with @! Loving this weather & being outside
3:02 PM May 17th
via Twitter for iPhone
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10 to live by—#5: Your huffing shouldn't be louder than your playlist. All 10:
9:25 AM May 17th
via HootSuite
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Excited to be a member of: a about women suffering, healing, inspiring & dealing with & other hip problems!
9:10 AM May 17th
via web
from Bloomington, IN
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Day 4 of @ mealplan. The fast last night was harder than I thought! Good though! Omelet w/ cheese, greenbeans & salsa
7:08 AM May 17th
via web
from Bloomington, IN
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- Name Ashley Fleming
- Location Bloomington, IN
- Web http://birdandbee...
- Bio Fitness enthusiast, runner, @wheaties_Fuel triathlete alum, foodie, wife to @wilfleming & owner of @birdnbeewedding. I live a healthy & active lifestyle.
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