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asdfcnews

  1. The American Self Defense and Fitness Center will be Demonstrating @Touch-A-Truck event on Sunday 5/22 from 10am-3pm. Visit TouchATruck.com 12:40 PM Apr 29th, 2011 via web
  2. April Calendar Up on Website! ProShop T-Shirt Day 4/29 1:22 PM Apr 4th, 2011 via web
  3. Belt Test changed from 3/23 to Tuesday 3/22 at the same scheduled time of 5:00-8:15pm. 11:49 AM Mar 15th, 2011 via HTC Peep
  4. Continued: Ariel Probationary Poon belt. 8:10 PM Mar 12th, 2011 via web
  5. We have new Black Belts. Stephanie V. 2nd Degree; Thomas F. 1st Degree; Norma M. Probationary Black Belt; Alysa M. Probationary Poon. 8:09 PM Mar 12th, 2011 via web
  6. Follow us on Facebook http://www.facebook.com/home.php#!/pages/American-Self-Defense-and-Fitness-Center/184192281603006 5:57 AM Mar 9th, 2011 via web
  7. New School Shirts are Available! http://www.asdfc.com/images/tshirtorder.pdf 5:49 AM Mar 9th, 2011 via web
  8. School is open today 12:44 PM Feb 2nd, 2011 via HTC Peep
  • Name ASDFC News Updates
  • Location Rochelle Park,NJ
  • Web http://www.asdfc.com
  • Bio Get the Latest Information on the American Self Defense and Fitness Center as well as the latest Updates on our Martial Arts articles and school events
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