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arunsupreme

  1. Ran 4.3 miles in 37 mins and felt good. Cold start today in STL! Missed the Turkey Trot this morning, but I always ... http://bit.ly/8gh47D 10:51 AM Nov 26th from dailymile
  2. Ran 4.17 miles in 38 mins and felt good. 4:55 AM Nov 24th from dailymile
  3. Rocky the Running Pug - His Book Is Available! http://bit.ly/4Ks4vo 10:41 AM Nov 22nd from twitterfeed
  4. Crowther, Crosby-Helms Win JFK 50 http://bit.ly/7pFy9W 1:07 PM Nov 21st from twitterfeed
  5. Good luck, JFK50 runners! http://bit.ly/6uye4I 8:39 AM Nov 21st from twitterfeed
  6. Ran 11.18 miles in 1 hour and 44 mins and felt good. Started feeling tender under the ball of my right foot. Iced it... http://bit.ly/89yCfL 7:15 AM Nov 21st from dailymile
  7. Ozark Trail 100 Race Report 2010 – Earl Blewett http://bit.ly/5FxkZD 8:07 PM Nov 20th from twitterfeed
  8. Roes Breaks Another Course Record at Mountain Masochist http://bit.ly/7ADW4Y 11:18 AM Nov 20th from twitterfeed
  9. Good news: I lost a ton of weight. Bad news: don't have any clothing (including undergarments!) that fit & wedding ring is slipping off. 5:45 AM Nov 20th from TweetDeck
  10. RT @TurtlePower1 "Any idiot can run a marathon. It takes a special kind of idiot to run an ultramarathon."- Alan Cabelly 1:46 PM Nov 19th from TweetDeck
  11. Ran 4.03 miles in 38 mins and felt great. I don't seem to hit the snooze button on scheduled running days. Partially... http://bit.ly/2Y4xDD 5:03 AM Nov 19th from dailymile
  12. Ran 1.75 miles in 11 mins and 21 secs and felt alright. Speed work today. 10:19 AM Nov 18th from dailymile
  13. RT @Merecal_DVD: Ultramarathon Man - 50 Marathons 50 States 50 Days is out December 8th http://merecal.com/36dh #dvd #movies #film #merecal 9:37 AM Nov 18th from TweetDeck
  14. RT @adventureworld: Interview With Up-and-Coming Ultrarunner Alexa Dickerson http://tinyurl.com/ylz3ppf 9:37 AM Nov 18th from TweetDeck
  15. @dyane1160 I opened it like this: http://bit.ly/JaF3q and it wasn't messy or a lot of work at all! 10:03 AM Nov 17th from TweetDeck in reply to dyane1160
  16. Just ate my first fresh pomegranate and had made some hot tea out of freshly sliced ginger root w/ honey. Great mid-day snack! 9:57 AM Nov 17th from TweetDeck
  17. @dyane1160 Dunno? I'll let you know what I find after a little research... 9:47 AM Nov 17th from TweetDeck in reply to dyane1160
  18. Ran 4.42 miles in 40 mins and felt good. Should distance runners do pushups (or pullups for that matter)? I totally ... http://bit.ly/3FkGis 7:57 AM Nov 17th from dailymile
  19. Boston Marathon is Full! http://bit.ly/3fxfhx 9:46 PM Nov 16th from twitterfeed
  20. Running Log - 11/14/09 - Quick update about my training progress.  Talk a bit about running in minimalist... http://tumblr.com/xuc41cvss 4:26 PM Nov 14th from Tumblr
  • Name Marc Krejci
  • Location Spring Hill, TN
  • Web http://aRUNsuprem...
  • Bio An account of @marckrejci's attempt to become an ultramarathon runner from the ground up.
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