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arnelbanawa

Running A little 5K run a moderate training pace right after eating tons of Mom's good o... (workout posted via @gymga) bit.ly/g1euOm about 2 hours ago via Gymga
Just completed a 3.15 mi run - Moderate training pace. rnkpr.com/a1i9tul #RunKeeper about 3 hours ago via RunKeeper
#gatorgauntlet #Gainesville Fl - 2012 - it was a blast! Video coming soon =) twitter.com/arnelbanawa/st… 12:45 PM May 26th via Twitter for iPhone
Photo: Gator Gauntlet - Gainesville, Fl - 5/26/12 - Video coming soon!! Connect with me:... tmblr.co/ZU_g4yMBOo14 12:40 PM May 26th via Tumblr
Gator Gaunlet Gator Gaunlet Obstacle Race - Video coming soon =) (workout posted via @gymga) bit.ly/g1euOm 4:06 AM May 26th via Gymga
Just completed a 3.18 mi run with @RunKeeper. Check it out! rnkpr.com/a1hvaf8 #RunKeeper 2:02 PM May 24th via RunKeeper
P90X2 X2 Recovery and Mobility (workout posted via @gymga) bit.ly/g1euOm 1:02 PM May 24th via Gymga
Insanity Pure Cardio Working out with the Insanity Peeps at 813 Fit Club (workout posted via @gymga) bit.ly/g1euOm 12:17 PM May 22nd via Gymga
P90X2 X2 Total Body + X2 Ab Ripper (workout posted via @gymga) bit.ly/g1euOm 12:26 PM May 21st via Gymga
Envision your PEAK, then MAKE IT HAPPEN! (workout posted via @gymga) bit.ly/g1euOm 10:44 AM May 20th via Gymga
P90X XStretch Much needed =) (workout posted via @gymga) bit.ly/g1euOm 10:08 AM May 20th via Gymga
Asylum X2 Base + Back with weighted vest. Gator Guantlet next week =) (workout posted via @gymga) bit.ly/g1euOm 12:53 PM May 18th via Gymga
Asylum Asylum Strength NOW, then PLYO at 727 Fit Club tonight! (workout posted via @gymga) bit.ly/g1euOm 9:32 AM May 16th via Gymga
Running and Insanity Urban Assault Run, Insanity and X2 Ab Ripper - The peeps at 813 Fit... (workout posted via @gymga) bit.ly/g1euOm 7:23 PM May 15th via Gymga
Running and P90X2 12.5 mile run + X2 Total Body and X2 Ab Ripper (workout posted via @gymga) bit.ly/g1euOm 4:05 PM May 14th via Gymga
Just completed a 12.48 mi run with @RunKeeper. Check it out! rnkpr.com/a1gg7fc #RunKeeper 2:34 PM May 14th via RunKeeper
If you're in FLORIDA, join us for the SUPERHERO SCRAMBLE - July 28th! Use the Discount P... (workout posted via @gymga) bit.ly/g1euOm 11:34 AM May 14th via Gymga
Photo: I laugh at PAIN =) tmblr.co/ZU_g4yLSRRpy 10:36 PM May 13th via Tumblr
P90X2 X2 Recovery and Mobility (workout posted via @gymga) bit.ly/g1euOm 9:09 AM May 13th via Gymga
Just completed a 6.01 mi run - HOT!!!!!!!! Run!!!! Dayum =) . rnkpr.com/a1g5qek #RunKeeper 11:08 AM May 12th via RunKeeper

Name Arnel Banawa
Location Tampa, Fl
Web http://www.arnelb...
Bio I'm a Star Diamond BB Coach who enjoys Family, Cross-Training, Adventure Racing, Mountain Biking, Running, World Travel, and Supporting Charitable Causes!