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ArchersGym

penfoldholes @Supersearle @archersgym Forget all this gym stuff - go out and have a few drinks and a curry - much better for the soul .... 1:50 PM May 25th via Twitter for iPhone from Central Bedfordshire, Central Bedfordshire in reply to Supersearle Retweeted by ArchersGym and 1 other
@Supersearle @uchian It was a bit hot yesterday at 2pm for running outside!! 12:23 PM May 25th via web in reply to Supersearle
Why those nighttime snacks are bad for us: Eating late DOES make you fat even if you have the same number of calories bit.ly/KvYAYc 12:22 PM May 25th via web
@uchian @supersearle Thanks for Helping us to Promote the Outdoor Pool Hope to See You There Tomorrow! Lets Hope it a Good Summer for Once! 12:07 PM May 25th via web
Don't Forget The Outdoor Pool Opens Tomorrow at 8am Its Gonna Be 24 Degrees & Clear Blue Sky's So Get Down So Be Early twitter.com/ArchersGym/sta… 11:04 AM May 25th via web
@ThePilatesPod Send me your number again and I will call you later! 1:43 AM May 25th via web in reply to ThePilatesPod
@ThePilatesPod We are open 8.00 to 18.00 Monday to Sunday! See You Then Enjoy!! 1:30 AM May 25th via web in reply to ThePilatesPod
Stay safe during hot-weather exercise by drinking enough fluids, wearing proper clothing and timing your workout to avoid extreme #heat 1:21 AM May 25th via web
@Supersearle You can go through the Gym! Enjoy! 1:02 AM May 25th via web in reply to Supersearle
Liking the Friday feeling Today! Have You Got That Friday Feeling?? #fridayfeeling twitter.com/ArchersGym/sta… 1:00 AM May 25th via web
Eat watermelon to lose water weight as it helps the body to flush out its excess water without dehydrating you. #dehydration #watermelon 12:41 AM May 25th via web
They Say its Gonna Be 24 Degrees Tomorrow & Sunny for the Outdoor Pool Opening Day Sounds Good to Us! #sunny twitter.com/ArchersGym/sta… 11:05 PM May 24th via web
Cooking_Light 10 Surprisingly Healthy Foods: ow.ly/b8pPA #themoreyouknow 9:45 PM May 24th via HootSuite Retweeted by ArchersGym and 6 others
@supersearle I meant Thermo Booster Enjoy! 2:10 PM May 24th via web
@ArchersGym Thanks for the RT Stephanie Enjoy the Carbo Load! 2:04 PM May 24th via web in reply to ArchersGym
Muscle groups work in tandem (biceps & triceps, quads & hamstrings etc.); exercise both in order maintain muscle balance. #muscles 1:25 PM May 24th via web
Eating nutrient rich, minimally processed foods + physical activity seems more in line with our evolutionary heritage than just eating less 1:25 PM May 24th via web
Is This You? Or Will You Keep Going to You Succeed? #success #motivation twitter.com/ArchersGym/sta… 12:57 PM May 24th via web
Stroke improvement is a key element of Swimfit. If you are following the programme this will Help your Breaststroke bit.ly/JVqI7X 10:38 AM May 24th via web
In case of a deviation while on a diet plan, do not give up the whole diet. Instead focus on getting back to your plan from your next meal. 10:25 AM May 24th via web

Name Archers Fitness
Location Hitchin
Web http://www.steven...
Bio Keep Updated with all the Latest Health & Fitness Advice, Tips and Information from Fitness Training to Nutrition Advice!!!! #ArchersGym