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ArafaMedia

1 month until Lands End to John O'Groats cycle for Alzheimers Society. Please please sponsor me at justgiving.com/tariqa. Thanks! 12:48 PM May 23rd via Twitter for BlackBerry®
Please sponsor my Lands End to John O'Groats cycle challenge for Alzheimers. 1000 miles. 12 days. Thank you. Www.justgiving.com/tariqa 10:55 AM Apr 14th via Twitter for iPad
Hope Fabrice Muamba is OK. Puts life into perspective. 10:58 AM Mar 17th via Twitter for iPad
Silverstone half marathon done. Over 2 hours but not really surprising given hot conditions #nackered. All about #LEJOG now. 11:24 AM Mar 11th via Twitter for iPad
@RobbieSavage8 So sorry Sav. I'm cycling Land's end to John o groats for Alzheimers society. Www.justgiving.com/tariqa. RT would b gr8. TY 1:18 PM Mar 9th via Twitter for iPad
Anyone else doing #LEJOG? Tips welcome! 2:33 PM Mar 1st via Twitter for iPad
Read my #LEJOG blog realbuzz.com/blogs/u/Marath… #cycling #AlzheimersSociety 11:21 AM Feb 19th via Twitter for iPad
Unimpressed with fantastic mr fox film. Heavy hockey defeat today at home. Feeling in one of those moods. #moping 10:55 AM Feb 19th via Twitter for iPad
Delighted for #Zambia. Kings of Africa and a fitting memorial to the victims of 1993 air crash #AfricaCupofNations 4:16 PM Feb 12th via Twitter for iPad
Sad news about Whitney Houston. She died at the hotel I'm staying at in August. #weird 2:13 AM Feb 12th via Twitter for iPad
@kennethdalglish Shankly would be ashamed of you. Dragging the reputation of Liverpool through the mud. Thought you were decent human being. 11:51 AM Feb 11th via Twitter for iPad
Sat on the train next to Hugh Dennis. Must be annoying being famous. Even the trolley lady is giving him a mock the week love in. 8:04 AM Feb 11th via Twitter for iPad
Another home defeat beckons at villa park. Mcleish praises 'silent minority'? Start winning or it will be a noisy majority after you #Avfc 3:08 AM Feb 11th via Twitter for iPad
On way to #feb11global demo in Trafalgar square for @nasuwtunion to support human rights call in MENA countries. 2:54 AM Feb 11th via Twitter for iPad
Snowing very heavily in #Bromsgrove! Bring on a day off! 1:59 PM Feb 9th via Twitter for iPad
@robbiesvoice not bad thanks. Was hoping to go for a a long ride this weekend but snow forecast doesn't look good! 10:08 AM Feb 9th via Twitter for iPad in reply to robbiesvoice
@robbiesvoice Hi Robbie, we met on Saturday - found you randomly on #LEJOG hashtag! 3:44 PM Feb 8th via web
Thanks to Benessere for gift voucher donation justgiving.com/tariqa #LEJOG 3:42 PM Feb 8th via web
Capello out. A great day for English football. 'Arry to win the Euros #englandmanager 3:41 PM Feb 8th via web
On train back from London. Is it snowing in Mids yet? Hope not! 6:07 AM Feb 4th via Twitter for iPad

Name Tariq Arafa
Location Bromsgrove
Web http://www.arafam...
Bio Digital comms professional (!), journalist, Aston Villa fanatic, extreme challenge junkie and wedding videographer. Email me at tariq.arafa@arafamedia.co.uk.