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ArafaMedia

  1. 1 month until Lands End to John O'Groats cycle for Alzheimers Society. Please please sponsor me at justgiving.com/tariqa. Thanks!
  2. Please sponsor my Lands End to John O'Groats cycle challenge for Alzheimers. 1000 miles. 12 days. Thank you. Www.justgiving.com/tariqa
  3. Hope Fabrice Muamba is OK. Puts life into perspective.
  4. Silverstone half marathon done. Over 2 hours but not really surprising given hot conditions #nackered. All about #LEJOG now.
  5. @RobbieSavage8 So sorry Sav. I'm cycling Land's end to John o groats for Alzheimers society. Www.justgiving.com/tariqa. RT would b gr8. TY
  6. Anyone else doing #LEJOG? Tips welcome!
  7. Read my #LEJOG blog realbuzz.com/blogs/u/Marath… #cycling #AlzheimersSociety
  8. Unimpressed with fantastic mr fox film. Heavy hockey defeat today at home. Feeling in one of those moods. #moping
  9. Delighted for #Zambia. Kings of Africa and a fitting memorial to the victims of 1993 air crash #AfricaCupofNations
  10. Sad news about Whitney Houston. She died at the hotel I'm staying at in August. #weird
  11. @kennethdalglish Shankly would be ashamed of you. Dragging the reputation of Liverpool through the mud. Thought you were decent human being.
  12. Sat on the train next to Hugh Dennis. Must be annoying being famous. Even the trolley lady is giving him a mock the week love in.
  13. Another home defeat beckons at villa park. Mcleish praises 'silent minority'? Start winning or it will be a noisy majority after you #Avfc
  14. On way to #feb11global demo in Trafalgar square for @nasuwtunion to support human rights call in MENA countries.
  15. Snowing very heavily in #Bromsgrove! Bring on a day off!
  16. @robbiesvoice not bad thanks. Was hoping to go for a a long ride this weekend but snow forecast doesn't look good!
  17. @robbiesvoice Hi Robbie, we met on Saturday - found you randomly on #LEJOG hashtag!
  18. Thanks to Benessere for gift voucher donation justgiving.com/tariqa #LEJOG
  19. Capello out. A great day for English football. 'Arry to win the Euros #englandmanager
  20. On train back from London. Is it snowing in Mids yet? Hope not!