AquaOlogy
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Water provides the means for nutrients to travel to all your organs. So don't forget to drink up a glass of H2O.
11:00 PM Nov 5th
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When was the last time you had a drink of water? Now would be a great time--sip, sip, sip! Don't you feel better?
10:00 PM Nov 5th
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Our bodies use it regulate temperature, eliminate waste, and cushion our spinal cord and joints: Water, have a sip.
9:00 PM Nov 5th
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Keeping hydrated means keeping your skin healthy, prevents dryness and helps keep acne at bay. Drink up and say hi to @ beautygoods
8:00 PM Nov 5th
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Amazing @ -- bet she drank loads of water while loosing all that weight: H2O is essential for a balance in body weight! sip sip sip
6:00 PM Nov 5th
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First step to escape the @ , take a step back from life and drink a tall glass of water... helps you think through next steps!
3:00 PM Nov 5th
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Have you been busy starin' at your screen? Get up, stretch a bit and grab a glass of water... works wonders for your concentration!
2:01 PM Nov 5th
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No matter where u r 4 lunch, you have to have something to drink! Join @ for a refreshing glass of H2O -- ahh.
9:02 AM Nov 5th
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You & @ both know that keeping hydrated is 1 way to support healthy, painfree living. So let's all drink a glass of H2O -- ahh
5:00 AM Nov 5th
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Everybody join @ from Kansas City-- he knows how important water is for optimal function and so do you! Let's all drink some aqua!
4:01 AM Nov 5th
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Join @ with a glass of water, you are doing great and we raise a glass to your health!
3:02 AM Nov 5th
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Inspired by @ "hydration nudge", spunkysuzi & @ link» daily, hourly happy aqua hour!
2:00 AM Nov 5th
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U wouldn’t water your plants with freezing cold water or put icy water into your pet’s water bowl, would u? Drink room temp H20.
12:00 AM Nov 5th
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Time to drink H2O. Store water in glass containers. Avoid the plastic water bottles you find at the store.
11:00 PM Nov 4th
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H2O tip: Check bottled water—some types are not spring water but actually purified water from the same source as tap water.
10:00 PM Nov 4th
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U can improve the quality of drinking water by filtering with a reverse osmosis system, charcoal, ceramic, or other high quality filter.
9:00 PM Nov 4th
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People who don't make the time to drink during the day sometimes try to make up for it in the evening -- this can disturb ur sleep! H2O now
8:00 PM Nov 4th
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More water is needed during exercise & in hot weather. A rough guideline—for every hour of exercise, drink an extra quart of water.
7:00 PM Nov 4th
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The U.S. National Research Council recommends 1 mL of water for every calorie you eat. 2,000 calories = 2,000 mL H2O, so drink up! Gulp
5:00 PM Nov 4th
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Fruit juice, soda, ice tea all have calories that add up. So don't forget to drink plenty of water!
3:29 PM Nov 4th
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- Name Andrea Schmitz
- Web http://goodelife....
- Bio Inspired by @skinnyjeans hydration nudge, spunkysuzi & @MizFitOnline http://ow.ly/9ma3 daily, hourly happy aqua hour!
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