Get short, timely messages from AQ Support.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @AQdotcom.

Get updates via SMS by texting follow AQdotcom to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

AQdotcom

  1. The new version of the Baseball Swing Faster program will be released any day now. It has several new exercises... http://fb.me/14a4V13TX 11:10 AM Jul 20th, 2011 via Facebook
  2. The new Tennis Speed Training program has been released. It has 20 exercises to add power and speed to the Serve,... http://fb.me/12gmEDUun 7:13 AM Jun 21st, 2011 via Facebook
  3. The 4 part video series that covers the 3 phases of the running process and which muscles are involved in each... http://fb.me/UWyfMsrN 8:51 AM May 3rd, 2011 via Facebook
  4. Part 4 of the 4 part of series explains in greater detail then ever before why it is important to include the... http://fb.me/QNKrD2gn 4:29 PM Mar 1st, 2011 via Facebook
  5. Part 4 of the 4 part of series on "Why Resistance Band Training With Isometrices Helps Athletes Beyond the... http://fb.me/SLOB3ND3 4:26 PM Mar 1st, 2011 via Facebook
  6. Do the math and you'll understand why isometrics with the resistance band will condition your muscles for speed in... http://fb.me/DQPJET6y 3:32 PM Oct 20th, 2010 via Facebook
  7. Do the math and you'll understand why isometrics with the resistance band will condition your muscles for speed in... http://fb.me/EGU2m1BY 3:30 PM Oct 20th, 2010 via Facebook
  8. This muscle confusion article talks about why the most common definitions may not be helping as much as expected... http://fb.me/wzXcfS9W 7:53 AM Aug 31st, 2010 via Facebook
  9. This muscle confusion article I posted talks about why the most common definitions may not be helping as much as... http://fb.me/yPIDEIgX 7:37 AM Aug 31st, 2010 via Facebook
  10. The recently released Kick Farther CD has videos that demonstrate exactly how to perform each of the 10 exercises... http://fb.me/suJJcT29 7:07 PM Aug 17th, 2010 via Facebook
  11. The recently released Kick Farther CD has videos that demonstrate exactly how to perform each of the 10 exercises... http://fb.me/urCyRchk 7:06 PM Aug 17th, 2010 via Facebook
  12. #1 workout for faster speed in any sport. Get faster in days like never before. Free download. http://bit.ly/musclespeed 8:01 AM Jul 7th, 2010 via Pay with a Tweet
  13. This new Video CD shows how to do each of 10 exercises in the Run Faster speed training program along with step by... http://bit.ly/bGDVye 10:00 AM Jun 4th, 2010 via Facebook
  14. Run Faster Speed Training CD http://bit.ly/991vt1 9:57 AM Jun 4th, 2010 via Facebook
  15. Dennis Santos is a weight training guru and an excellent teacher. In these 5 short videos he teaches the correct... http://bit.ly/c1Qvgv 7:16 PM May 20th, 2010 via Facebook
  16. New Version of the Run Faster Speed Training Program http://bit.ly/ar0AJf 5:47 PM Apr 21st, 2010 via Facebook
  17. This week we released a new version of the Run Faster Speed Training Program. The first thing you will notice is... http://bit.ly/aCg5GI 5:40 PM Apr 21st, 2010 via Facebook
  18. Yes, the free training tips download at speedtrainingchallenge tells you... (YouTube http://bit.ly/7EZylV) 6:06 AM Dec 8th, 2009 via Google
  19. Athletic Speed Training - How To Get Faster and Quicker in All Your Sports Skills. http://bit.ly/1PWNE9 3:00 PM Oct 21st, 2009 via Facebook
  20. New Strength Program For Athletes by Mike Boyle http://bit.ly/EW1Pf 8:26 AM Oct 14th, 2009 via Facebook
  • Name AQ Support
  • Web http://AthleticQu...
  • Bio Bringing everyone a simplied speed training program that delivers maximum results in record time. Improve your sports performance in days.
2 Following 19 Followers 1 Listed
PatBeith mmaliveblog