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applecrumbles

Ran 3.13 miles and felt good. It was hot and muggy so I jogged a mile with Shane, did drills and ran a mile home. bit.ly/L0qjNx about 6 hours ago via dailymile
Oatmeal Peanut Butter Cookies with Real Fruit Chews: This could be the end to my blogging for a while She’s a pi... bit.ly/K6cxfS about 15 hours ago via twitterfeed
@nuunhydration favorite flavor is Orange Ginger. about 21 hours ago via web in reply to nuunhydration
Ran 8.03 miles in 1 hour and 13 mins and 50 secs. Shane held me back for 2 miles but he was limping. Dropped him off... bit.ly/MTHIeV about 21 hours ago via dailymile
Looks like they're going to get along twitter.com/applecrumbles/… 9:32 AM May 28th via Twitter for iPhone
Cooperstown Triathlon 2012: Ted’s first triathlon of the year. We were a little late and after joking about not... bit.ly/KHVxuB 6:42 PM May 27th via twitterfeed
Somebody is pretty tired. twitter.com/applecrumbles/… 8:04 AM May 27th via Photos on iOS
In the Woods and Got Some Goodies: Saturday morning. Isn’t that a good morning to sleep in? Catch up on sleep mi... bit.ly/LFWiV7 6:37 PM May 26th via twitterfeed
@nuunhydration I'm addicted! My new endurance electrolytes - love NUUN! applecrumbles.com/2012/05/26/in-… 6:08 PM May 26th via web
@bobs_red_mill loving my Gluten Free thick rolled oats! I got the book! applecrumbles.com/2012/05/26/in-… 6:07 PM May 26th via web
In the Woods and Got Some Goodies: Bob'a Red Mill and NUUN applecrumbles.com/2012/05/26/in-… 6:03 PM May 26th via Tweet Button
lutonilola Yum! Thanks, @yummly! :-) Featured today on Yummly: @sipsandspoonful @applecrumbles @lutonilola su.pr/1isEBA 2/2 1:21 PM May 25th via Twitter for Android Retweeted by applecrumbles
@EricRutin Good luck. I was SO looking forward to Philly last year but I over trained and reached my peak fitness before the race. 4:15 PM May 26th via web in reply to EricRutin
Ran 13.01 miles in 2 hours and 3 mins and felt good. Beautiful day. Shane went 9 with me. Felt good until the last ... bit.ly/JkIiMQ 5:27 AM May 26th via dailymile
MIA But BAN: MIA = Missing In Action But…BAN=Back again Now. This month has been amazing! Such a lot to do, tra... bit.ly/LOEMRm 6:33 PM May 25th via twitterfeed
AppleCrumbles Update Calling it a Show at Philadelphia - Another day at the Atlantic Design and Manufacturing Trade ... ow.ly/1k2jpg 5:56 PM May 24th via HootSuite
@FlavorsFTL Thanks for the follow. We're hoping to get to FL in Nov. Hopefully we'll make the event :) 3:52 AM May 24th via web
We're having a good show at Philadelphia. The Atlantic Manufacturing and Design show. Anyone else attending? It's a H…lnkd.in/vBXW77 3:50 AM May 24th via LinkedIn
Ran 6 miles in 51 mins and felt good. 1 mile warm up, 4 miles at tempo, 1 mile cool down, finished with core workout... bit.ly/Lse4aI 3:47 AM May 24th via dailymile
Calling it a Show at Philadelphia: Another day at the Atlantic Design and Manufacturing Trade show. Booths were... bit.ly/LaRkzX 10:25 PM May 23rd via twitterfeed

Name Applecrumbles
Location Utica, New York
Web http://www.applec...
Bio A cook. A baker. A marathon runner. In fact, an all out fitness fanatic who is obsessed with staying healthy through good food and exercise.