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anthonyrussell

  1. Proud of @stephen_quinn for landing a summer internship @nbcwashington ! Way to go! #betabeta #olemiss
  2. twitvid.com/KXB4R - Long dark drive home down 540
  3. Good morning from #Joplin ! Nonstop action on @4029news Sunrise! @rhschaap mypict.me/n1fhh
  4. @FortSmithEats just finished a meal at Movie Lounge as well. I enjoyed the atmosphere. Very refreshing. #FortSmith
  5. @allisonwise1 when are you going to accept me for your private account? #iamcallingyouout
  6. @jdbutle1 I don't know what the LDL looks like yet. I bet they haven't changed much. I'm still too fat for my liking! #theweightofthenation
  7. Hillbilly 5k was a success! Took me 45m to do it. @jdbutle1 would be proud! #teamfortsmith ow.ly/i/DBqU
  8. Fort Smith Chamber talking about economic development. #FortSmith #arleg #Arkansas ow.ly/i/Dsk2
  9. Thanks to @seanfross and his family for the coffee. It's a good start for the day. abitaroasting.com
  10. @victorjbrown it's all about taming my food intake and eating correctly on the road. I'll hit the gym soon. At least I got a membership. Ha.
  11. #babysteps RT @victorjbrown: @anthonyrussell get on my workout plan bro ull lose 20 pounds in 3 months
  12. maybe we should do a show? RT @_JoshTaylor_: It's nights like these that make me wish I still did radio. Way too much to talk about...
  13. On to watching part 3 of #theweightofthenation on #HBO . Trying to get back on the weight loss wagon. #realitycheck