Get short, timely messages from Aaron Nye.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @anogy.

Get updates via SMS by texting follow anogy to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

anogy

  1. Real workout advice Hitting Rock Bottom: My Confession About Addiction: I have a confession. I’ve been ... bit.ly/JydIUW
  2. Been watching Survivor Man... Les is all that is man. That guy volunteers to go where it's shittiest just to not die.
  3. I just saw what I could only assume was Lemmy Kilminster driving station wagon.
  4. Real workout advice Delicious Fitness Chicken Recipe: Hey gang! Well, as you saw by my last post, I’m... bit.ly/KMYKHQ
  5. Happy Drinko de Mayo. I have no idea what I'm celebrating, but I intend to do it with all furor.
  6. Headed out to shoot trap with the kid. I want a couple 25's today.
  7. Drinking is the best pastime ever
  8. I love being too drunk to distinguish right from wrong.
  9. Real workout advice What Causes Your Emotional Eating?: Construction in the home. Wow, it’s something t... bit.ly/JJWEpV
  10. Real workout advice Supplements and “Anecdotal Evidence”: Do you take Supplements? Yah? Well then… WEL... bit.ly/INDi8v
  11. Real workout advice Don’t Give In To Fear Tactics: Remember that post last week “Don’t Give Up What You ... bit.ly/HFQCZH
  12. Real workout advice Don’t Give Up What You Love: So, there’s this thing you love to do. It’s exercise a... bit.ly/H4z36v
  13. Real workout advice Smart About Food?: Food Marketers. They’re a tricky bunch. If you saw a bunch of d... bit.ly/xF4NA2
  14. Real workout advice Are Fitness Tools Accurate?: Fitness Gadgets. We love ‘em, don’t we? They motiva... bit.ly/zfsaiq
  15. Real workout advice Honored As One Of the 50 Best!: Well, well, well !! Lookie here !! Seems I’m getti... bit.ly/zUCuY4
  16. Real workout advice Good Distractions vs. Bad Distractions: DISTRACTIONS. Lots of people use distractio... bit.ly/x31tuJ
  17. Real workout advice Sweat vs. Fat: I’m baaaack!!! I know, I know!! I’ve been gone a looooong time! B... bit.ly/yXKni0
  18. Real workout advice Peace and Joy: HO HO HO!! We made it! It’s finally here!! The holidays!! If you’... bit.ly/ulFD1C
  19. Real workout advice The Fear: I got back to working out today. And, I went running yesterday. If you’v... bit.ly/szG83e
  20. Real workout advice I Got What Was Coming To Me: Hoo Boy! I’m sick. VERY sick. And therefore we’ll ha... bit.ly/sO6kB8