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andysmith

  1. Come on sudafed! I really want to do some deadlifts today! #crossfit
  2. correction... Avatar in 3D TOMORROW... anyone want to join me? I am thinking the 7:15 at Monaco... Let me know. (via @andysmith)
  3. Going to see Avatar in 3D tonight... anyone want to join me? I am thinking the 7:15 at Monaco... Let me know.
  4. Enjoying the spec work debate unfold by watching @andrewhyde and @davemcclure
  5. Just made my own deer jerky. How Paleo is that?
  6. Had my first experience with Turkish Get Ups today at @crossfitpulse. Amazing exercise!
  7. I gotta say it. Not a big fan of Christmas.
  8. Just had my first meal off the Zone in a while and I can feel the difference. Zone/Paleo FTW.
  9. NEW BETA PRO Feature: PDF and CSV Reports! Perfect to share with coach, doctor, nutritionist, etc. http://bit.ly/7qo5Jq (via @dailyburn)
  10. @adamostrow Chrome for Mac feels fast, but I must have 1Password support to make the switch
  11. Why do we wait until we have nothing left to lose before we start taking action like we have nothing to lose? (via @Shawn_Phillips)
  12. @Shawn_Phillips Matt is @MattChandler74, a great teacher... he is in surgery for a brain tumor right now.
  13. Trying to get work done, but my thoughts keep going back to Matt Chandler and what it must be like for him. Kids are same age as mine.
  14. Awesome! RT @occipital As of this morning, #RedLaser finally made it to the top! App Store #1! http://yfrog.com/3790hhj
  15. Yes! RT @jeffbarnett Organic grocery earthfare.com opening in old Circuit City building on Univ. Might be a good place to buy real food.
  16. @ericatkins that website shows me that the really know design :-)
  17. Huntsville friends: Best place to get custom screen printed t-shirts?
  18. New post: My Rekindled Love of Crossfit http://bit.ly/7oxB7p
  19. NEW FEATURE: Log your weight on DailyBurn automatically with new Internet-enabled scales! http://su.pr/310Ghr (via @dailyburn)
  20. Crossfit workout tomorrow is the 400m walking lunge. I have heard horror stories about this one.