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andrewrgriff

  1. @DickTalens When will this be available? I want me some.
  2. @JCDFitness @blakkbox Who else would you be?
  3. @Blakkbox @jcdfitness I can roll with that.
  4. @Blakkbox @jcdfitness Where do I fit in?
  5. The Truth “@MarkYoungTrain: Nutrition Tip: Calories matter. If you aren't consuming fewer than you burn you won't lose fat. Period.”
  6. Establish where you are before deciding how to progress. andrewgriffinfitness.com/establish-your…
  7. @JCDFitness @RogLaw That was a snappy 505. Me thinks you have more in you.
  8. @RogLaw @JCDFitness @BornFitness Both excited and deathly afraid of what you mean by "fun stuff".
  9. New FitSmart episode from two of the best Bros I know. jcdfitness.com/2012/05/fitsma…
  10. @RogLaw @jcdfitness @fitocracy Perhaps on Saturday
  11. @JCDFitness @fitocracy Let's try to accomplish that at some point this week.
  12. On understanding the importance of and difference between the principles and methods of fat loss: andrewgriffinfitness.com/fat-loss-the-m…
  13. I spent a lot of time putting this together and would appreciate any time you can spare to check it out. andrewgriffinfitness.com
  14. @JCDFitness I will give it a try when you come to visit, although I may need to add some Whiskey to it.
  15. @Blakkbox Looking forward to meeting you as well.
  16. @MollyGalbraith Thought so. Cupcakes and milk are a duo that is hard to beat.
  17. @MollyGalbraith Is that a glass of milk in the background?