andreacecil
- 15 weeks since I broke my wrist. Still hurts & don't have full range of motion. First physical therapy session Wed.32 minutes ago from Ping.fm
- Today feels ... weird.about 2 hours ago from Ping.fm
- @DCrunnergrrl Definitely.about 4 hours ago from TwitterFox in reply to DCrunnergrrl
- @susqphoto Absolutely. Wud b awesome! Can't b/c I work in HBG, but I'm sure @tonytopper and others wud. :)about 4 hours ago from TwitterFox in reply to susqphoto
- @DCrunnergrrl I saw! @charlotteemilyt told me 2 check out ur blog. Look forward 2 reading more. :) Need help w/ this mental block.about 5 hours ago from TwitterFox in reply to DCrunnergrrl
- "Guatemalan court rules in favor of tweet author " - http://ping.fm/Or96Qabout 5 hours ago from Ping.fm
- @Billiam_Button Thx. When I focus on breathing, I hear how heavy I'm breathing, then start thinking about how tired I am. Then I slow down.about 5 hours ago from TwitterFox in reply to Billiam_Button
- 2day's predominant thought: How do I rid myself of mental blocks that hinder my running ability?about 6 hours ago from Ping.fm
- @jrishel @escheriv There's also these if we want to look more "normal:" http://bit.ly/GUrPTabout 7 hours ago from TwitterFox in reply to jrishel
- Yup, still sore from Saturday's workout.about 8 hours ago from Ping.fm
- @jrishel Yes, let's all by 'em. We'll be super cool. :)about 22 hours ago from Tweetie in reply to jrishel
- @escheriv Me, too. One of my CrossFit trainers is an advocate of them. They do look freaky, though.about 23 hours ago from Tweetie in reply to escheriv
- Fiesta Mexico, here we come!about 23 hours ago from Tweetie
- RT @wired Want to be a better runner? Start by ditching your shoes: http://is.gd/1whKEabout 24 hours ago from CoTweet
- @jrishel Ha! :)9:05 AM Jul 12th from Tweetie in reply to jrishel
- Dreamt I was hunting for doughnuts in a place that resembled the French Quarter. Ah, the side effects of trying to eat #Paleo.7:18 AM Jul 12th from Ping.fm
- Sore from 88 push-ups, 44 ring dips, 176 sit-ups. Note to self: When #CrossFit WOD depends on how fast u run 400m, run faster. Lots faster.7:14 AM Jul 12th from Ping.fm
- Man, my wrist is sore.3:37 PM Jul 11th from Ping.fm
- RT @tonytopper Went paintballing at Wanna Play Paintball this morning. Thanks #CrossFit York for getting me in better shape.2:25 PM Jul 11th from Tweetie
- Took a nap; still tired from this morning's #CrossFit WOD.2:03 PM Jul 11th from Ping.fm
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- Name Andréa Cecil
- Location Central Pennsylvania
- Web http://www.centra...
- Bio Managing Editor at @CPBJ. Social-media evangelist. York Tweetup organizer. Tech blogger. New Orleanian. Guatemalan. Dog owner. Soccer player. CrossFitter.
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