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amjoker

@skwigg I don't know what TRX is I might check into it. We just did pushups, sit ups,squat thrusts and such.10:02 AM Jun 24th from web in reply to skwigg
@skwigg why use #FitDeck I used a normal set of face cards for that. Each of the suite is a different exercise and numbers are the reps1:11 PM Jun 23rd from web in reply to skwigg
I did the ragnar wasatch back relay race this past weekend. Total mileage 187 miles- my legs 14 miles- my time: To embarrassed to share1:02 PM Jun 23rd from web
Check this video out -- Flobots - Rise http://bit.ly/U90RS5:35 PM Jun 14th from web
http://bit.ly/VpcM3 via @addthis the new iphone specs are accidentally revealed in on the Netherlands site.7:04 AM Jun 11th from web
Who has taken #Google Analytics test? I am studying for it.11:41 AM Jun 3rd from web
Well that is not exactly what I meant to do. Crossloop is a good screen sharing software that I use.4:44 PM May 22nd from web
http://bit.ly/sk9Zy via @addthis4:42 PM May 22nd from web
If you don't have a sitemap.xml on your site you might want to consider getting one made here www.xml-sitemaps.com9:55 AM May 22nd from web
Sunny days here in Utah. Spring is here allergies are a testament of it.9:14 AM May 14th from web
Listening to Iron & Wine- great chill out music with good instrument usage and soft vocals10:29 AM May 12th from web
Learn about the power of keywords in your domain with a real life example- http://bit.ly/89Pj711:50 AM May 11th from web
@seocom trust me- even secret locations can't keep out all the disruptions in a normal day. Enjoy.6:50 AM May 7th from web in reply to seocom
@tammytheburke Good choice on Sony Vegas- on a PC I feel it is one of the best video and audio editors if not the best6:43 AM May 7th from web in reply to tammytheburke
RT UCBearcatsKenyan women vow to go on a sex strike to keep the men from fighting. http://snurl.com/h3dfq9:59 AM Apr 30th from web
dept- that is what we are in as a country now. It is a combination of deep and debt8:30 AM Apr 30th from web
@JackBastide Shut the boarders- that would be like establishing a remote colony on mars- good idea on the energy and dept though.8:21 AM Apr 30th from web in reply to JackBastide
A great day to rule the world I would say ;) maybe not the world just the SERPS6:58 AM Apr 28th from web
Back to work- I have a big week ahead of me. Looking forward to getting some things done before the end of the month.6:42 AM Apr 27th from web
Another great blog post about seo on seo.com http://tinyurl.com/dmotq7 yes I wrote it.9:24 AM Apr 10th from web