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AmHeartAdvocacy

  1. Start slowly when adding in daily activity. Gradually build up to at least 30 minutes of activity on most or all days of the week.
  2. See this video tinyurl.com/6poruac & learn how easy it is to track your high blood pressure numbers
  3. May is #StrokeMonth chk out tinyurl.com/6oqnbvd to learn more about this condition
  4. Use variety to keep your physical activity interest up like taking a walk, a swim or go for a bike ride on the weekend.
  5. Are you currently living with high blood pressure symptoms? Chk tinyurl.com/8yngpfe to see if you’re at risk
  6. Eating a balanced diet and daily physical activity are simple ways to reduce #Stroke. Chk out tinyurl.com/6qgg5xy
  7. Need help on finding an easy fitness plan check out @AmheartAssn tips for long term success tinyurl.com/cct2pvr
  8. #DidYouKnow a healthy lifestyle can prevent or even delay the development of high blood pressure
  9. Click tinyurl.com/6qgg5xy to find healthy lifestyle tips and prevent #Stroke in your family
  10. Be proactive and informed to learn about easy ways to reduce high blood pressure in your home tinyurl.com/285layu
  11. #Fact: #Stroke is the 4th cause of death & serious disability in the US. What #stroke policies do you support? heart.org/advocacy
  12. #DidYouKnow A moderate amount of daily physical activity can reduce the risk of obesity and CVD tinyurl.com/323jlex
  13. Chk out menu planning tips to shake the salt habit and manage high blood pressure tinyurl.com/35lyzkh
  14. #DidYouKnow 795,000 Americans have a #stroke each year? Learn more abt #stroke policies in your community bit.ly/IZDktY #StrokeMonth
  15. Try adding these physical activities for 30 minutes a day to ensure significant health benefits tinyurl.com/323jlex
  16. #TakeAction and learn tips on risk reduction and treatment for high blood pressure tinyurl.com/285layu
  17. Medical research is our key to finding a cure and preventing #stroke. Learn more here heart.org/advocacy.
  18. #DidYouKnow that left untreated high blood pressure can cause vision and memory loss tinyurl.com/78le596
  19. Medical breakthroughs continue to help us find a cure and prevent #Stroke. Chk out bit.ly/9B9jxh
  20. #TakeAction encourage physical activity in your home and improve your family’s quality of life tinyurl.com/2el8dgz