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amberneben

  1. Physical therapy time. I'm still working on my hand... Still making progress. Otherwise, lots of rest planned for the day. 11:49 AM Nov 23rd from txt
  2. I think I just rode to the nexus of the universe. Thankfully, Jason picked me up. 5:00 PM Nov 22nd from txt
  3. Even though his heart beats at 220 x a min, he never accumulates lactic acid... 8:44 AM Nov 21st from txt
  4. We just passed THE most interesting man in the world. Even though his legs moved in opposite directions, his bike still moved forward. 8:44 AM Nov 21st from txt
  5. Forgot to tweet that I met up w/ @corynrivera and Simone for a chat last night. At my PT now. Jst dipped my hand in wax. Letting it heat up 11:11 AM Nov 20th from txt
  6. Rock N Roll. Rallied off my long ride 2day.Love it when I feel good all day.Only had 2 dodge 1 giant flock of seagulls & 1 bunch of pigeons. 5:23 PM Nov 18th from web
  7. Whoa. Just saw 2 big hawks dive out of a tree and into the traffic on the 241. Only 1 made it:( Reminded me of the suicide birds in Holland. 4:42 PM Nov 17th from txt
  8. http://twitpic.com/pssgp - There is a fire brewing S. of me. Close 2 where I rode ystrdy. Hope the firefightrs can keep it controlled. Lots 2:32 PM Nov 16th from TwitPic
  9. Long ez ride thru the san clemente hills 2day/Wayne took me on a favorite route.Lots of roads I'd never been on/&Hand handled standing.Yay! 4:58 PM Nov 15th from txt
  10. Where were all the rabbits today? 3:34 PM Nov 12th from txt
  11. USADA is here. Out of competition blood and urine tests. 8:54 PM Nov 11th from txt
  12. Big kJ day for me. Made it through my 1st wed base ride. Then, came home to my crockpot concoction cooking away. Mmmm. Smells good in here! 4:18 PM Nov 11th from web
  13. Congrats @ManuelPrado on the stage win at La Ruta in Costa Rica!!! Woohoo. Stay focused. Good recovery. Go for another one! 4:12 PM Nov 11th from web
  14. The fashion police pulled me over 2day.I rode w/ my leg warmers around my ankles for more than 3km.Where was the red light when I needed it? 12:43 PM Nov 7th from txt
  15. Is it possible to hit every red light on our ride???? 9:48 AM Nov 7th from txt
  16. Good PT session 2day.Progress is slow,but things generallyfeel better. Early morning 2morrow 4me, 06:45 deprt. Big spin ride w/ da anteaters 8:05 PM Nov 6th from txt
  17. I was singing in my car. It is a wonder that all my windows did not crack. There are some things I should not do. Singing is one. Mama mia. 4:27 PM Nov 5th from txt
  18. The guy at the coffee shop told me I had top of the line equipment! He liked my SRM, Di2, & Fuji SL1. I agreed. I like it 2! Had a nice chat 4:43 PM Nov 4th from txt
  19. Two days into my 1st official week of training. No out of saddle stuff yet. (Hand.) As expected, I'm struggling w/ my fitness & legs. BUT... 4:42 PM Nov 4th from txt
  20. Physical therapy this morning. So far nothing hurts, but the therapist is pretty conservative. I'm not sure if that is good. We'll see. 10:14 AM Nov 2nd from txt