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amaskenpo

I ran into a friend of mine who works at CrimeReports.com this morning. If you want to check out the crime... http://fb.me/EcD2eebC 7:59 AM Jul 30th via Facebook
LADIES: If you or someone you know who suffers from domestic abuse and needs a place to stay, here is the place... http://fb.me/sN6ayijL 1:04 PM Jul 29th via Facebook
If attacked, get an accurate description of your attacker: age, race, complexion, body build, height, weight, type and color of clothing. 10:43 AM Jul 29th via CoTweet
If you come home and you find your door or a window broken, do not go in. Call the police immediately on your cell or at your neighbors! 8:51 AM Jul 28th via CoTweet
What is the most challenging part of your martial arts training? 8:44 AM Jul 28th via Facebook
Do you use FourSquare? Start checking into Arrowhead Martial Arts in Salt Lake City Utah from your mobile device! http://fb.me/uf9dVBqV 3:34 PM Jul 27th via Facebook
Have your keys firmly in your hands as you approach your door. Digging around for them creates distraction & opportunity for attack. 10:34 AM Jul 27th via CoTweet
Install deadbolt locks on your doors and check them before going to bed each night. 8:04 AM Jul 26th via CoTweet
Two Paul Mills seminars on July 31st in Evanston, WY! "AKKI = Attitude - Knowledge - Know - Intensity (Part 1 &... http://fb.me/FvmZcqMt 4:02 PM Jul 23rd via Facebook
If you go out for a run or walk, do not go alone or into remote areas. 1:30 PM Jul 23rd via CoTweet
Develop an explosive punch! (VIDEO) http://bit.ly/8ZkBPW 9:54 AM Jul 23rd via Twitter for iPhone
Stay alert and be aware of your environment. 9:13 AM Jul 22nd via CoTweet
I wanted to congratulate Cheryl on her promotion to 1st degree brown belt. It takes a lot of dedication, sacrifice... http://fb.me/FrVugOEi 8:47 AM Jul 22nd via Facebook
Don’t forget! Be sure to like our Salt Lake City Utah martial arts studio exclusively for adults on Facebook http://bit.ly/bz0TDY 3:08 PM Jul 21st via Twitter for iPhone
Single women should list only first initial & last name in the phone book & on ur mail boxes. Ask phone book not to publish ur address. 1:30 PM Jul 21st via Twitter for iPhone
BLOG POST: Black Belt Goal Setting - Learn how to set goals and then crush them! http://fb.me/wzs3URVM 10:54 AM Jul 21st via Facebook
Just wanted to thank all of those who are participating in this month's trial program at our Salt Lake City Utah... http://fb.me/FaOIXsfO 10:44 AM Jul 21st via Facebook
Facebook Self-Defense Tip: Read this article to keep your private information safe. http://fb.me/DCMvl8pM 8:03 AM Jul 21st via Facebook
If an attacker is after your property, don't resist. Just give it to them. You can always replace it. 7:54 AM Jul 21st via Twitter for iPhone
Salt Lake City Utah's Most Wanted! Have you seen these people? Remain anonymous and possibly qualify for a cash... http://fb.me/wrUEVuLR 9:22 AM Jul 20th via Facebook

Name amaskenpo
Location Salt Lake City, Utah
Web http://www.arrowh...
Bio Arrowhead Martial Arts in Salt Lake City Utah specializes in teaching self-defense exclusively to adults in a beginner-friendly training environment.