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amandavogel

  1. RT @FITtestdrive: Fitness DVD Workout in 6 Minutes? Yep. (If You Don’t Count Warm-Up, Cooldown.) http://bit.ly/bzGVel via @AddToAny about 1 hour ago from web
  2. @sivaparvati Ask @Ryfit or Bill Sonnemaker(don't know Twitter handle) re dorsiflexion & core www.ideafit.com/morning-core-routine @ideafit 10:23 PM Feb 5th from web in reply to sivaparvati
  3. Credible online video of core exercises. Great technique tips. Thanks @ideafit www.ideafit.com/morning-core-routine 2:54 PM Feb 5th from web
  4. @LucilaFit Thanks for your RT! Is Your Blog Really Promoting Your Fitness Business? http://tinyurl.com/ya3w5ac 2:43 PM Feb 5th from web in reply to LucilaFit
  5. Is Your Blog Really Promoting Your Fitness Business? http://tinyurl.com/ya3w5ac 11:36 AM Feb 5th from web
  6. RT @lululemon: Pop in to any @lululemon store in Vancouver to pick up passes to @YYoga for The Gift of Yoga! http://cot.ag/dwOAH6 10:18 AM Feb 5th from web
  7. RT @tweetmeme Five Areas to Focus On for Effective SEO Copywriting http://is.gd/7LCce 9:33 AM Feb 5th from web
  8. @KeithMolloy Thanks for all your Follow Friday recommendations! #FF 9:13 AM Feb 5th from web in reply to KeithMolloy
  9. Celebrity trainers tell all - MSN CA http://tinyurl.com/yjrz5md @chatelainemag @valeriewaters @411video 8:01 AM Feb 5th from web
  10. @jen_ator That's not you doing the @WHOlympics reporting from Vancouver is it? I'm in Vancouver too. 5:24 PM Feb 4th from web
  11. RT @WHOlympics 2010 Olympics get a bronze for its green efforts. What do you think--Is it good enough or not enough? http://bit.ly/a8a7C3 3:29 PM Feb 4th from web
  12. @ckshowalter Thanks for pointing out Baby Boot Camp: The New Mom's 9-Minute Fitness Solution: http://bit.ly/aPuTVT Sweet! @NewMomFitness 9:42 AM Feb 4th from web in reply to ckshowalter
  13. RT @jillbrownfitnes: http://bit.ly/cx25Eo Huffpost - The BEST total body workouts that can be done in 20 minutes. 9:40 AM Feb 4th from web
  14. Working out glitches on my new Wordpress blog (why do widgets disappear?): http://fitnesstestdrive.com, where I review all things fitness. 4:58 PM Feb 3rd from web
  15. @CynnamonS I like your challenge-yourself-at-the-gym tip--thanks for responding! I will send you a DM. 2:40 PM Feb 3rd from web in reply to CynnamonS
  16. Tweeps in SF: @kristenhorler will be @BooksIncMarina for postnatal fitness book signing (@NewMomFitness), March 26 3pm 2:39 PM Feb 3rd from web
  17. Got a fitness conference committee meeting this a.m. It's my first attempt at Vancouver commuting w/Olympic traffic changes. We'll see... 8:43 AM Feb 3rd from web
  18. RT @FITtestdrive: Reading: Lebert Equalizer: All Things Being Equal, Is It Worth a Try? | fitness test drive http://tinyurl.com/ydcvc57 ... 9:45 PM Feb 2nd from web
  19. Seeking "real" woman (not fitness expert) w/ tip or two about how you challenge yourself at gym. Women's mag web article (Canadian, please). 12:18 PM Feb 2nd from web
  20. Stop the exploitation of journalists: http://newsosaur.blogspot.com/2010/02/stop-exploitation-of-journalists.html 10:27 AM Feb 2nd from web
  • Name Amanda Vogel
  • Location Vancouver, B.C.
  • Web http://www.active...
  • Bio Health/fitness writer, book author (@NewMomFitness), certified fitness pro, media consultant, Labradoodle owner and mom to a four-year-old daughter.
1,804 Following 2,090 Followers 71 Listed
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