amandavogel
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RT @: Fitness DVD Workout in 6 Minutes? Yep. (If You Don’t Count Warm-Up, Cooldown.) via @
about 1 hour ago
from web
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@ Ask @ or Bill Sonnemaker(don't know Twitter handle) re dorsiflexion & core @
10:23 PM Feb 5th
from web
in reply to sivaparvati
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Credible online video of core exercises. Great technique tips. Thanks @
2:54 PM Feb 5th
from web
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@ Thanks for your RT! Is Your Blog Really Promoting Your Fitness Business?
2:43 PM Feb 5th
from web
in reply to LucilaFit
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Is Your Blog Really Promoting Your Fitness Business?
11:36 AM Feb 5th
from web
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RT @: Pop in to any @ store in Vancouver to pick up passes to @ for The Gift of Yoga!
10:18 AM Feb 5th
from web
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RT @ Five Areas to Focus On for Effective SEO Copywriting
9:33 AM Feb 5th
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@ Thanks for all your Follow Friday recommendations!
9:13 AM Feb 5th
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in reply to KeithMolloy
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Celebrity trainers tell all - MSN CA @ @ @
8:01 AM Feb 5th
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@ That's not you doing the @ reporting from Vancouver is it? I'm in Vancouver too.
5:24 PM Feb 4th
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RT @ 2010 Olympics get a bronze for its green efforts. What do you think--Is it good enough or not enough?
3:29 PM Feb 4th
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@ Thanks for pointing out Baby Boot Camp: The New Mom's 9-Minute Fitness Solution: Sweet! @
9:42 AM Feb 4th
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in reply to ckshowalter
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RT @: Huffpost - The BEST total body workouts that can be done in 20 minutes.
9:40 AM Feb 4th
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Working out glitches on my new Wordpress blog (why do widgets disappear?): , where I review all things fitness.
4:58 PM Feb 3rd
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@ I like your challenge-yourself-at-the-gym tip--thanks for responding! I will send you a DM.
2:40 PM Feb 3rd
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in reply to CynnamonS
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Tweeps in SF: @ will be @ for postnatal fitness book signing (@), March 26 3pm
2:39 PM Feb 3rd
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Got a fitness conference committee meeting this a.m. It's my first attempt at Vancouver commuting w/Olympic traffic changes. We'll see...
8:43 AM Feb 3rd
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RT @: Reading: Lebert Equalizer: All Things Being Equal, Is It Worth a Try? | fitness test drive
...
9:45 PM Feb 2nd
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Seeking "real" woman (not fitness expert) w/ tip or two about how you challenge yourself at gym. Women's mag web article (Canadian, please).
12:18 PM Feb 2nd
from web
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Stop the exploitation of journalists:
10:27 AM Feb 2nd
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- Name Amanda Vogel
- Location Vancouver, B.C.
- Web http://www.active...
- Bio Health/fitness writer, book author (@NewMomFitness), certified fitness pro, media consultant, Labradoodle owner and mom to a four-year-old daughter.
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