AlohaJohn
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Cosplay.
about 8 hours ago
via Instagram
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@ yup. now pau racing till august. just get to train and heal.
about 9 hours ago
via TweetDeck
in reply to rodney_o
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Ocean swim at Queen's Beach, Waikiki, after @'s Hibiscus 15K run.
about 10 hours ago
via Instagram
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thanks! @ @ @ @ @ @ @ @ @
about 15 hours ago
via TweetDeck
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Legs of lead in the Wahiawa Pimeapple Run 10K, but I'm at least feeling good about my loco moco, brown rice,
12:45 PM May 19th
via Instagram
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@ that's to pretty to be real. you get some new rainbowizer app? ;-)
3:51 PM May 18th
via TweetDeck
in reply to lavagal
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@ three fingers ed says take care with that worm saw.
1:52 PM May 18th
via TweetCaster for Android
in reply to a4ce
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can runners have too many miles on the tires? (nyt well blog):
1:23 PM May 18th
via TweetDeck
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@ RT @: Story of the 'secret' room at Pixar, frequented by Steve Jobs + other celebrities
11:33 AM May 18th
via TweetCaster for Android
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@ RT @: Make your swim-to-bike safer and more efficient with this video from @
11:25 AM May 18th
via TweetCaster for Android
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A little ocean breeze break on today's run, Kawaikui Beach Park.
1:06 PM May 15th
via Instagram
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Hawaii runners: Early entry opened for the 2013 Hapalua half, next two weeks $48.
10:07 AM May 15th
via TweetDeck
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@ nice to see some folks still know how to make their own fun!
12:53 AM May 12th
via TweetDeck
in reply to lavagal
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@ in my pocket. easy.
2:54 PM May 11th
via TweetDeck
in reply to CrankyDad
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back to running with tunes for the time being. my sweat-resistant shuffle.
12:01 PM May 11th
via Instagram
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@ woo hoo!
5:36 PM May 9th
via TweetDeck
in reply to lavagal
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More cowbell.
7:53 PM May 7th
via Instagram
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oh, wait, I swore off comic book movies, right?
2:33 PM May 6th
via TweetDeck
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@ wow, the schedule II stuff. must be a bad cough.
3:31 PM May 5th
via TweetDeck
in reply to joan9
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@ i understand completely. parent says: "what exactly are you angling for by telling me this at this moment?"
3:28 PM May 5th
via TweetDeck
in reply to dkMOMUS
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- Name John B.
- Location Honolulu
- Bio east oahu kama'aina. dad, husband of @lavagal, avoider of yard work and my shift key. love/hate running. ride a bike, too.
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