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allirainey

#Climbing #Training Tip 16: Periodizing climbing training accommodates the body’s need for both consistency &... fb.me/1HsdjncnO about 14 hours ago via Facebook
Still cloudy & cold here. Ready for a return of the sun; ready to #climb outside today! about 20 hours ago via Facebook
@TrackingTeeny No matter how nice the spring, Memorial Day weekend in Ten Sleep seems to always be awful for #climbing. 9:43 AM May 26th via web in reply to TrackingTeeny
No #climbing in Ten Sleep Canyon for us today! fb.me/1OiTxAMIV 8:51 AM May 26th via Facebook
@k8tlevy @machavok He's at my house right now, enjoying this terrible weather! 12:52 PM May 25th via web in reply to k8tlevy
Working hard to recover properly on this rest day as the clouds roll in...eating well, hydrating, stretching, & a chiro visit later. 7:46 AM May 25th via web
Just ate my favorite breakfast, @dorsetcereals simply delicious muesli+fresh strawberries+soymilk+MCT oil. Yum! 7:39 AM May 25th via web
Yest. I was bummed 'bout bad weather; today I'm hoping it snows/rains b/c I trained hard yest. & can't #climb today. 6:12 AM May 25th via Facebook
So, that #climbing day didn't turn out so well; waves of pelting snow, hail, rain & thunder in Ten Sleep. Back home to train instead. 2:13 PM May 24th via Facebook
Off to try to make a #climbing day out of this ominous gloom; this could be a short-lived adventure, for sure! 10:08 AM May 24th via Facebook
Breakin' in my brand-new #SCARPA #Boostic shoes while I work this a.m.; can't wait to #climb outside in these!... fb.me/1Gi3UJtWt 9:12 AM May 23rd via Facebook
#Climbing #Training Tip 15: Learn how to assess & honor your own individual body’s rhythms & needs for top... fb.me/uOYQSsyo 8:11 AM May 23rd via Facebook
Was hoping to maybe sneak some #climbing in today before the spring storm; looks like it's not going to happen, though. :-( 7:23 AM May 23rd via Facebook
Sign up now for clinics at the International #Climbers' Festival in Lander, coming up soon! fb.me/13wfR6OoJ 10:48 AM May 22nd via Facebook
Classic! Despite our crazy-warm spring, the Ten Sleep Canyon forecast looks pretty awful for Memorial Day... fb.me/1ptM0IJ7E 10:23 AM May 22nd via Facebook
#Climbing Training Talk 7: Reading & Honoring Body Rhythms for Top Climbing Training Gains/Performances... fb.me/1mR4p0NVs 10:20 AM May 22nd via Facebook
Check this out -- I just made the switch. It's tasty, too! fb.me/FRRB9xOH 10:00 AM May 22nd via Facebook
Coconut Oil: Your New Best Friend huff.to/ACXheC via @HealthyLiving 9:27 AM May 22nd via Tweet Button
@EdwinBachetti I think it's quite realistic! Just have to find a route you love & get to work -- and keep training hard, of course. 8:45 AM May 21st via web in reply to EdwinBachetti
@EdwinBachetti YES! I am so happy to hear about your send! Congratulations...you earned it! 7:50 AM May 21st via web in reply to EdwinBachetti