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alignmentyoga

  1. We're sorry about the trouble some had trying to sign someone else up for Auspicious Beginnings. That is now fixed! clients.mindbodyonline.com/ws.asp?studioi… 7:59 AM Dec 19th, 2011 via web
  2. The AY Beginning Practice Manual is now part of the Amazon store borg! Even if you already have it - leave a review? amazon.com/gp/product/098… 11:30 AM Nov 29th, 2011 via web
  3. Gravity is undefeated. It’s best to pick a different battle. 10:38 AM Sep 23rd, 2011 via web
  4. Do you align with the laws of physics, or fight them? 8:32 AM Sep 19th, 2011 via web
  5. Postural support that’s static generally leads to discomfort. 6:45 PM Sep 10th, 2011 via web
  6. What does a yoga practice look like that cultivates contentment? 4:45 PM Sep 9th, 2011 via web
  7. Muscles that are chronically tensed become weak, sore and stiff. 4:40 AM Sep 9th, 2011 via web
  8. Muscles that cyclically work and rest have vast endurance. 2:45 PM Sep 8th, 2011 via web
  9. Water that doesn’t move becomes stagnant, while water that moves supports life. 4:31 AM Sep 8th, 2011 via web
  10. Dynamic flow is life. Static stagnation is dis-ease. 5:52 AM Sep 7th, 2011 via web
  11. Shoulders that are forced down and back are as imbalanced as shoulders that are tensed up toward the ears. 3:56 PM Sep 6th, 2011 via web
  12. Responding to extremes with extremes generally yields unsatisfactory results. 5:47 AM Sep 6th, 2011 via web
  13. Are you holding yourself up with your neck, or your postural foundation? 4:39 PM Sep 5th, 2011 via web
  14. Do the leaves hold up the tree, or do the roots and trunk support the leaves? 7:24 AM Sep 5th, 2011 via web
  15. Beginning this Monday! conta.cc/oHtcN8 via #constantcontact 5:21 AM Aug 18th, 2011 via Constant Contact
  16. It's back! By popular demand, our 200-hour #yogateachertraining beginning in January has been moved back to Madison. goo.gl/FWBah 12:15 PM Aug 2nd, 2011 via web
  17. It's official - people in Eau Claire want more #yogateachertraining! Our next 200-hour program there begins Sept 2012: alignmentyoga.com/200-hour-yoga-… 3:43 PM Jun 30th, 2011 via web
  18. Mound Street's Midsummer Newsletter http://conta.cc/lZQIJz via #constantcontact 5:01 AM Jun 28th, 2011 via Constant Contact
  19. SYT Teacher Training - July 25th at the Waisman Center, Madison. See more on that, the research program & Fall Classes: campaign.r20.constantcontact.com/render?llr=7ku… 7:26 AM Jun 19th, 2011 via web
  20. As summer is now in full swing, don't forget to use good technique when cycling around town: http://youtu.be/7tuioeyz4rg 8:12 AM Jun 9th, 2011 via web
  • Name Alignment Yoga
  • Location Madison, Wisconsin
  • Web http://www.Alignm...
  • Bio Yoga wisdom from Scott Anderson, founder Alignment Yoga with over 20 years of teaching experience and trainer of yoga teachers for 15 years.
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