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aliciaparr

  1. this is interesting - http://govtrack.us/congress/bill.xpd?bill=h111-4322 #usbill #hr4322 10:06 AM Dec 17th from web
  2. saw a gray SUV crashed into the blue squiggly line sculpture at the entrance of Meridian Park a little while ago. Genius. 9:46 AM Dec 16th from web
  3. friend @brettcornwright suggests we make up trail running nicknames. Waddaya say about Salamander for me? Other suggestions? 7:08 AM Dec 15th from web
  4. chilled out on Company Mill & Sycamore w/ @brettcornwright this AM. 11:34 AM Dec 13th from web
  5. good long run w/ @alishalion this AM. Man my butt is tired. 2:00 PM Dec 12th from web
  6. two other hardy souls did the lunch ride w/ me today. Mid to high 30's. Definitely on the cool end of my "ideal riding temp." 10:52 AM Dec 11th from web
  7. is sure it's "illegal" in the design world to create a graphic in MS Word and convert to jpg in Paint, but that's what I've done! 3:37 PM Dec 10th from web
  8. another cold and rainy day. Plans include haircut and trail run. 5:17 AM Dec 9th from web
  9. Christmas shopped yesterday at Raleigh Running Outfitters and Amex member points. Even wrapped presents. I am almost DONE. 8:59 AM Dec 6th from web
  10. three hours on the trails w/ Daren in the books. Very wet out there. 9:11 AM Dec 5th from web
  11. the little guy had a big breakthrough in climbing skills today. 7:09 PM Dec 4th from web
  12. nice run this afternoon and plans in the works for an epic trail run Saturday in the cold and wet. 2:54 PM Dec 3rd from web
  13. sun's out! For now indoors working on content for a workshop on addressing employee performance problems. 6:22 AM Dec 3rd from web
  14. another rainy day. Think I'll do a trainer workout later today for the first time in a while. 7:00 AM Dec 2nd from web
  15. ran 47 miles last week! Hoorah big number! 7:36 AM Nov 30th from web
  16. got turned around on the trail run and ended up w/ 20 minutes extra. Good running w/ Shannon L. Now off to the in laws. 9:33 AM Nov 28th from web
  17. froggy morning. 6:24 AM Nov 26th from web
  18. latest Remy project: empty Mom's sock drawer into the attic crawl space. So industrious. 3:04 PM Nov 25th from web
  19. rainy lunch run with cyclist Brad. Glad the rain held out Sunday. 9:44 AM Nov 23rd from web
  20. got lots of trail running on tap for the weekend. 7:07 PM Nov 20th from web