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alfitness

  1. Tame that appetite- easy! Here's how to feel full faster http://bit.ly/hmX94t 5:15 PM May 26th, 2011 via HootSuite
  2. Don't let after-dinner snacking ruin a great day's work. Here's how to curb the nighttime munchies http://bit.ly/gItxFc #diet #snacks 11:15 PM May 25th, 2011 via HootSuite
  3. No time for #breakfast? Think again! Check out these great healthy on-the-go ideas http://bit.ly/hgjX5m #diet 4:30 PM May 24th, 2011 via HootSuite
  4. Having trouble losing weight? It could be your medication http://bit.ly/gvi8iR 9:30 PM May 23rd, 2011 via HootSuite
  5. How much are your liquid #calories contributing to your #diet? http://bit.ly/eejaok #drinks #weightloss 6:45 PM May 23rd, 2011 via HootSuite
  6. Don't dread the treadmill- here's how to make your #workout more bearable http://bit.ly/kekq7B #weightloss 4:40 PM May 22nd, 2011 via HootSuite
  7. How healthy is your #cereal? Here's what you should look for in your #breakfast... http://bit.ly/k3MJh2 #diet 5:15 PM May 21st, 2011 via HootSuite
  8. Easy way to lose more weight: recent research shows this tip works...http://bit.ly/jtFdJH #weightloss #diet #food 5:35 PM May 20th, 2011 via HootSuite
  9. Can’t afford a #gym membership? Here are some #cheap ways to work out http://bit.ly/cyRijs #exercise 10:30 PM May 19th, 2011 via HootSuite
  10. Mmm, this yummy #soup has us all set for the cold weather! http://bit.ly/kGnu5k #diet #recipes 9:45 PM May 19th, 2011 via HootSuite
  11. Thanks @louellamonaghan ! That's great to hear, keep up the good work! 9:28 PM May 19th, 2011 via HootSuite in reply to louellamonaghan
  12. Forget #McDonalds- try these healthy burgers instead http://bit.ly/fUezrF #diet #recipes 5:50 PM May 19th, 2011 via HootSuite
  13. Fire up your #metabolism by adding THIS to your meals … http://bit.ly/a5fDH0 #diet #weightloss 5:40 PM May 18th, 2011 via HootSuite
  14. How’s this for making #veggies yummy? We love this spicy garlic bok choy http://bit.ly/dQQv1Q #diet #recipes 10:15 PM May 17th, 2011 via HootSuite
  15. Craving #sugar? Try honey, fruit, raisins, or smoothies for a healthier choice! More ideas: http://bit.ly/f8dSrh #diet 5:35 PM May 17th, 2011 via HootSuite
  16. Yummy, low-fat banana muffins- less than 80 #calories each http://bit.ly/hemXio #diet #recipes 10:35 PM May 16th, 2011 via HootSuite
  17. Our favourite #lowGI foods: cherries, grapefruit, oats. Here are seven more http://bit.ly/dQC739 #diet 5:35 PM May 16th, 2011 via HootSuite
  18. One serve (25g) of rice crackers= 100 #calories! More healthy #snack ideas here http://bit.ly/hPvBxz #diet 10:15 PM May 15th, 2011 via HootSuite
  19. Bored of lettuce leaves? Here’s a new tasty, colourful #salad to try! http://bit.ly/eyYK7z #diet #recipes 6:30 PM May 15th, 2011 via HootSuite
  20. Cheesy enchiladas- without the guilt http://bit.ly/gCOCeA #recipes #diet 9:50 PM May 14th, 2011 via HootSuite
  • Name Alfitness
  • Bio Australian Lifestyle & Fitness takes the guesswork out of dieting, helping you to create easy-to-follow diet and exercise plans that get real results.
41 Following 143 Followers 2 Listed
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