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AIMPCoach

  1. It's not HOW MUCH you train, its HOW you train. Why insert "much" into that sentence? "Much" can't be defined: its unique to each athlete. 10:09 PM May 25th via Twitter for iPhone
  2. Why do athletes like to stretch a tweaked/aggravated muscle, yet don't stretch/strengthen that same area when healthy? 4:40 PM May 25th via Twitter for iPhone
  3. IM TX: kids all looking good: and friends of AIMP too: Torsten Abel & Haley Chura nailing good swims: duh @TYRSport swimmers! 8:06 AM May 19th via Twitter for iPhone
  4. @MarkyV Lounging at IM Texas: getting ready to watch a hot race. Hopefully not like 2 weeks ago in St. G! 2 Pros, 5 AGers racing. 1:24 PM May 18th via Twitter for iPhone in reply to MarkyV
  5. Might be hard on road what feels like every week for IM or training camp: but you gotta know your training spots! twitter.com/AIMPCoach/stat… 8:24 AM May 18th via Camera on iOS
  6. @thesagmonkey rolls into St. G for IM wknd. AIMPers & friends get hand delivered bikes & bags. Coaching bikes up top... twitter.com/AIMPCoach/stat… 12:19 PM May 3rd via Camera on iOS
  7. @JustinNorCal @thesagmonkey :: yes, we depart 7am, Thursday, April 26th, rolling the Golden Gate by 7:45. Perfect Last second IM prep! 9:33 PM Apr 23rd via Twitter for iPhone in reply to JustinNorCal
  8. Good - simple - and a good chuckle. We have all fallen for the Tri Marketing: bit.ly/JwdCe9 4:22 PM Apr 21st via Tweet Button
  9. Coast Ride #2 Thursday: 32 riders ready for round 2 from SF to Santa Monica: 465 miles of epic Cycling, great food & @thesagmonkey support! 8:31 AM Apr 21st via Twitter for iPhone
  10. Training plans from anywhere rolling in @thesagmonkey office! Solid 3 day Wildflower Training weekend for 12 campers! twitter.com/AIMPCoach/stat… 5:35 PM Apr 15th via Photos on iOS
  11. Wildflower bound for a weekend training & swim clinic for @svtriclub presented by @TYRSport & @FRS - join for any free swim/triathlon tips! 4:37 PM Apr 11th via Twitter for iPhone
  12. Heading to Wildflower training weekend. Swim clinic for @svtriclub representing @TYRSport 3:11 PM Apr 11th via Twitter for iPhone
  13. After training session it might have FELT hard, but that is result, not something prescribed. Rather read "felt fast, powerful & in control" 11:46 AM Apr 10th via Twitter for iPhone
  14. I like to avoid the term "hard". I like fast, uncomfortable, aggressive, explosive. Hard efforts to me = tight, forced, bad form, flailing. 11:42 AM Apr 10th via Twitter for iPhone
  15. Just finished 60 minute talk @SportsBasement for @GGTC - Wildflower race prep & strategy. Awesome to see & meet many new faces in triathlon. 10:03 PM Apr 9th via Twitter for iPhone
  16. @haleychura @tyrsport @ryandolantyr :: no excuses now! wetsuit legal in NOLA? If not then just whip 'em swimming sans the Freak! TYR wins!! 9:35 PM Apr 3rd via Twitter for iPhone in reply to haleychura