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adventurefit1

  1. We did it! We both got 1st place at the Santa Monica Kettlebell Competition Saturday. We both got CMS ranking. Thks 4 ur support!
  2. @Brynnedalin Thks!!
  3. Launching Kettlebell Sport Training Services in San Diego, CA
  4. Launching Kettlebell Glute Camp Classes in Poway, Ca. Visit our website for details.
  5. Great feature on La Femme Fatale Vacations @evrbeautiful. A must read :) http://bit.ly/bYW7B6
  6. Just launched our Adventure Spa Events calender for 2010
  7. Competed in the AKC Kettlebell Classic in Biathlon with the 12kg kettlebell - Jerk 176 total and Snatch 203 total
  8. Is anyone competing at the World Kettlebell Classic in Vegas November 7th?.
  9. We just got our Baraban adjustable gripper last night. Played with it well into the evening. Shout out to all Chicks W/ Grip.
  10. 1st stability then strength. I use both the 1 & 2lbs indian clubs daily. We also have club bells 10lbs - 45lbs. 1 use the heavys 1-2x a wk.
  11. @NoFearFitness I use indian clubs on a regular basis as shoulder prehab for GS training & joint mobility. You will love using them. Enjoy!
  12. Is anyone attending the AKC Kettlebell Lifting Championship in August?
  13. Just finished a fast 6 min & 12 min set of kettlebell jerks, one arm switch. Very exhilarating!
  14. Just completed my first 10 minute set with 16kg, long cycle clean and jerk, one arm switch. I love this exercise!
  15. We just got a trap bar, I absolutely love it! I will definitely mix it into my GS training.
  16. Another kettlebell PR with the 12kg 10 minute set, one hand switch.
  17. @islandprincess2 Girl you are funny. I love your posts.
  18. Last night training sessions was brutal! I'm not dead, so I must be getting stronger. :)
  19. The Kettlebell workshop was amazing! I'm off to train my 10 minute set.
  20. Our La Femme Fatale fitness and spa getaway, scheduled for October 2009 is sure to please!