ADHDSolutions
-
FREE WEBINAR: Holistic Strategies for Staying Focused, May 24 at 3:00 p.m. EDT. Sign up here:
7:39 AM May 10th
via web
-
It's not too late to sign up for the "Ask the ADHD Coach" video chat, online today at noon EDT! Register here:
5:25 AM May 1st
via web
-
Questions about ADHD? Sign up for my free "Ask the ADHD Coach" group video chat on May 1, 2012 at noon EDT. Details:
6:30 AM Apr 20th
via web
-
I'd like to publicly thank my dog for inviting me to walk with her this afternoon. She regularly reminds me that exercise boosts focus!
1:36 PM Apr 12th
via web
-
Proud to announce that I've been awarded the Board Certified Coach designation by the Center for Credentialing and Education (CCE)!
6:37 AM Mar 30th
via web
-
Sometimes verbalizing an issue with a trusted friend, coworker, or coach can help you find a solution that's been eluding you.
8:44 AM Mar 27th
via web
-
Want to find time to pursue a passion? Check out Beth's latest "Works for Me" blog post:
8:26 AM Mar 9th
via web
-
"A flighty mind might be going somewhere." - Hanif Kureishi (playwright, screenwriter, filmmaker, novelist and short-story writer)
2:40 PM Feb 20th
via web
-
Save 50% on ADHD coaching! Coach Claudette is offering half off the normal ADHD Solutions coaching rates. Details:
7:45 AM Feb 2nd
via web
-
Wake up in the middle of the night and can't get back to sleep? Read my solution on ADDitude's "Ask the Expert" blog:
10:58 AM Jan 20th
via web
-
Is ADHD coaching effective for managing ADHD in the workplace? Absolutely! Find out how:
12:17 PM Jan 12th
via web
-
Hurry up and meditate! Read more from Coach Claudette here:
2:05 PM Jan 5th
via web
-
Surround yourself with people who believe in you, and who will help you become the person you want to be.
2:22 PM Dec 27th, 2011
via web
-
The ADHD Coach Blog returns! How Beth Got Her Joy Back (or why I downsized Christmas) -
9:55 AM Dec 21st, 2011
via web
-
I'm thrilled to announce that Claudette Pelletier-Hannah has joined ADHD Solutions as an Associate ADHD Coach! Details:
10:05 AM Dec 20th, 2011
via web
-
Tip: Write down EVERYTHING you need to remember, no matter how sure you are that you won’t forget.
12:19 PM Nov 15th, 2011
via iContact's Social Tools
-
What are you having for dinner tonight?
7:41 AM Nov 8th, 2011
via web
-
Decide what you're going to eat BEFORE you get hungry. It's harder to plan, organize, & make decisions about food when you're low on fuel.
7:41 AM Nov 8th, 2011
via web
-
Racing thoughts? Here's a video with some solutions - my latest ADHD Experts Blog post for ADDitude Magazine:
10:59 AM Jul 29th, 2011
via web
-
My latest Experts Blog post for ADDitude Magazine - 9 Tips for Blocking Out Noise:
2:54 PM Jun 22nd, 2011
via web
|
- Name Beth Main
- Location Camp Hill, PA
- Web http://www.adhdso...
- Bio Beth Main (formerly Beth Prosser) is a Certified ADHD Coach and the founder of ADHD Solutions. She helps people focus on what's really important.
|