Get short, timely messages from Adapt CrossFit.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @adaptcrossfit.

Get updates via SMS by texting follow adaptcrossfit to 40404 in the United States
Codes for other countries

Country	Code	For customers of
Two-way (sending and receiving) short codes:
Australia	0198089488 Telstra
Canada	21212 (any)
United Kingdom	86444 Vodafone, Orange, 3, O2
Indonesia	89887 AXIS, 3, Telkomsel
Ireland	51210 O2
India	53000 Bharti Airtel, Videocon
Jordan	90903 Zain
New Zealand	8987 Vodafone, Telecom NZ
United States	40404 (any)

adaptcrossfit

A couple of highlights from Saturday's #CrossFit Total - Deadlifts of course: vimeo.com/42920172 #BAMF about 17 hours ago via Twitter for Mac
@basco78 nice one Bas! about 17 hours ago via Twitter for Mac in reply to basco78
@basco78 nice Bas! #lovemesomepaleogoodness - R about 19 hours ago via Twitter for iPhone in reply to basco78
@nicholashind it's what @jamiewells1 would have done too mate... 1:01 AM May 26th via Twitter for iPhone in reply to nicholashind
@nicholashind and - we got it on film! #beastmode - R 12:23 AM May 26th via Twitter for iPad in reply to nicholashind
@dom_scislo done and done. #crossfittotal 5:52 PM May 25th via Twitter for iPhone in reply to dom_scislo
@cameronturk @stubbsyilleone :) -B 8:51 PM May 23rd via Twitter for iPhone in reply to cameronturk
@cameronturk @stubbsyilleone yeah: #painCake 8:48 PM May 23rd via Twitter for iPhone in reply to cameronturk
@stubbsyilleone hoping the bezzera is back by then so hell yes 8:43 PM May 23rd via Twitter for iPhone in reply to stubbsyilleone
Thinking about running a #Q&A session with the coaches (16.6.12) topics: training, goals, programming, nutrition and life.. Who's keen? -B 8:27 PM May 23rd via Twitter for iPhone
@kwest @michaelhoney well the #CFTotal is coming up on Saturday... 11:13 PM May 21st via Twitter for iPhone in reply to kwest
@michaelhoney so feet up for the next couple of days and we'll catcha both next week hopefully - B 11:07 PM May 21st via Twitter for iPhone in reply to michaelhoney
@michaelhoney How's the finger? When you and kstar coming back to the gym?! 11:01 PM May 21st via Twitter for iPhone
We've been telling you this for ages... Get off the #crack twitter.com/adaptcrossfit/… 10:59 PM May 21st via Twitter for iPhone
inspiring stuff at this morning's AM sessions. Front squat 3RM PBs all over the place. Good hang time after for coffee too :) - B 3:32 PM May 17th via Twitter for Mac
Adapt #CrossFit Newsletter: The Australian/NZ Regionals, tshirt/hoodie update and the fine print... - eepurl.com/lSLS9 5:14 PM May 15th via MailChimp
seanteasdale @666canberra weightlifting ACT comp this Saturday @ 1pm @ ACTAS, come and experience the resurgence of the original power sport 8:36 PM May 8th via web in reply to 666canberra Retweeted by adaptcrossfit
benwarren Results from this morning's sessions. Props to Walled with the top score: 53! twitter.com/benwarren/stat… 2:40 PM May 6th via Twitter for iPhone Retweeted by adaptcrossfit
Adapt #CrossFit Newsletter: Holy Guacamole! Adapt just past 100 members and we're still growing! - eepurl.com/lrqqD 9:26 PM May 1st via MailChimp
I think we should get some #segways for the gym. I think they're great for 'Core Stability' - no, seriously… - B 8:10 PM Apr 27th via Twitter for Mac

Name Adapt CrossFit
Location Canberra, Australia
Web http://www.adaptc...
Bio Based in Canberra we run CrossFit workouts designed to improve your performance in the 10 general physical skills. Our guys do the work and get results.