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adamsteinhoff

  1. Ran 1.69 miles in 22 mins and felt good. First run since August. Not as rough as I was expecting it to be with three... http://bit.ly/a64vBW 10:22 AM Nov 3rd, 2010 via dailymile
  2. Anyone have a link to a good NetApp and XenServer Site Recovery document? 1:18 PM Sep 22nd, 2010 via TweetDeck
  3. @briandosal Hey Brian - 1/2 Ironman is my current goal. What's on your schedule? 6:30 AM Aug 16th, 2010 via TweetDeck in reply to briandosal
  4. Ran 7 miles in 1 hour and 28 mins and felt great. After reading about breathing techniques, I put my new-found knowl... http://bit.ly/aLo6T7 4:03 PM Aug 14th, 2010 via dailymile
  5. Ran 3.52 miles in 39 mins and felt blah. This run did not go well. I started out way too fast to talk with a friend ... http://bit.ly/bcV9oo 3:58 PM Aug 14th, 2010 via dailymile
  6. Ran 2.48 miles in 44 mins and felt great. Took a walk with @Carly. It was nice. 9:06 AM Jul 20th, 2010 via dailymile
  7. Ran 5.1 miles in 1 hour and 14 mins and 58 secs and felt great. I felt like I could have easily gone another 10 mile... http://bit.ly/9ZwA9y 6:44 PM Jul 18th, 2010 via dailymile
  8. Rode 44.16 miles in 3 hours and 30 mins and felt alright. Slept in this morning, so I was riding between 11AM and 3P... http://bit.ly/dkefku 12:20 PM Jul 17th, 2010 via dailymile
  9. Rode 15.5 miles in 1 hour and 4 sec and felt great. Went out for a night ride because of a packed schedule today. Fo... http://bit.ly/djI8et 6:59 PM Jul 12th, 2010 via dailymile
  10. Rode 41.37 miles in 3 hours and 1 min and 37 sec and felt great. First two hours were at 16mph, last hour was very s... http://bit.ly/bEDm72 8:50 AM Jul 10th, 2010 via dailymile
  11. Ran 2.91 miles in 45 mins and felt great. Slow going and really boring. Coach says Zone 2, so I go Zone 2. 4:43 PM Jun 29th, 2010 via dailymile
  12. Rode 33.34 miles in 2 hours and 31 mins and felt good. I did the first 18.27 miles in 1:30 against a brutal head win... http://bit.ly/9oefxV 11:31 AM Jun 26th, 2010 via dailymile
  13. I timed today's ride to hit Palm Beach right at noon to watch the "Hands Across the Sand" protests (http://www.palmb... http://bit.ly/cCzhLr 11:26 AM Jun 26th, 2010 via dailymile
  14. Ran 4.34 miles in 59 mins. 7:15 AM Jun 20th, 2010 via dailymile
  15. Rode 13.64 miles in 1 hour and 4 mins and 6 secs. 7:15 AM Jun 20th, 2010 via dailymile
  16. Rode 15.36 miles in 1 hour and 3 mins and 15 secs and felt great. It's Sahara hot out there 7:55 AM Jun 5th, 2010 via dailymile
  17. Swam 2000 meters in 1 hour and felt alright. Swim workout #3 4:33 PM May 26th, 2010 via dailymile
  18. Rode 26.88 miles in 1 hour and 59 mins and felt good. Good workout, although my quads and cafes got a little tired a... http://bit.ly/9poD3B 5:15 PM May 22nd, 2010 via dailymile
  19. Swam 1550 meters in 1 hour and felt good. Training swim #2 (100 EZ, 50 Kick, 100 EZ, 50 Kick, 3x300, 50 Kick EZ, 300 EZ) 5:26 PM May 21st, 2010 via dailymile
  20. Rode 12.86 miles in 1 hour and 1 sec and felt great. Neighbor Nick came along with his hybrid bike, so I kept it slow. (Z2 1:00, 3xILT) 6:22 PM May 20th, 2010 via dailymile
  • Name Adam Steinhoff
  • Location West Palm Beach, FL
  • Web http://www.Dedica...
  • Bio Fellow South Florida business owner? Follow me for an IT slant to business talk, passing referrals, meeting new people and social marketing.
238 Following 587 Followers 18 Listed
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