Get short, timely messages from Adam Kessler.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @adamkessler.

Get updates via SMS by texting follow adamkessler to 40404 in the United States
Codes for other countries

Country	Code	For customers of
Two-way (sending and receiving) short codes:
Australia	0198089488 Telstra
Canada	21212 (any)
United Kingdom	86444 Vodafone, Orange, 3, O2
Indonesia	89887 AXIS, 3, Telkomsel
Ireland	51210 O2
India	53000 Bharti Airtel, Videocon
Jordan	90903 Zain
New Zealand	8987 Vodafone, Telecom NZ
United States	40404 (any)

adamkessler

Interview With Exercisesforinjuries.com Founder, Rick Kaselj (Part 1) goo.gl/fb/XZskz #fitness #interviews about 9 hours ago via Google
Even though it is a holiday, I will be getting my workout in before the fun festivities begin. I need to stay on point. about 9 hours ago via Facebook
@SCScoach All we can do is keep learning and trying to coach what we believe to be the right way. 1:06 PM May 27th via web in reply to SCScoach
Saw the Hangover 2 last night. Not as good as the first, but I still laughed a lot. Poor Stu. 12:40 PM May 27th via Facebook
Sunday morning. Usually, my time to make a nice breakfast, relax, and read the paper. But today I have two kids with colds screaming... 5:53 AM May 27th via Facebook
My workout today is...well, nothing. I'm taking the weekend off and relaxing. Or at least trying to. 9:16 AM May 26th via Facebook
barefootswagger Wanna beat the heat today? Go take a dip in Flannagan's Elly Bay and as the sun sets, listen to Barefoot Swagger from 9:30 pm until close. 8:06 AM May 26th via web Retweeted by adamkessler
@SCScoach technique is everything. I'm surprised at how many of my clients have track coaches that don't teach technique hardly at all. 4:36 AM May 26th via Spaz in reply to SCScoach
Up and at em for a quick breakfast, then off for some morning clients. Will be done at noon until Tuesday. 3:42 AM May 26th via Facebook
Good workout today: core work, overhead squats, manual leg curls, box squats, jump squats, & jump rope cardio. 10:59 AM May 25th via Facebook
Strength Coach, Buddy Morris Interview: Former Cleveland Browns strength coach, Buddy Morris did a QnA with spee... bit.ly/LimOo1 9:39 AM May 25th via twitterfeed
@SCScoach My track background isn't nearly as extensive, but if I knew then what I know now about speed work, man oh man! 6:16 AM May 25th via web in reply to SCScoach
Check out my latest blog post about an awesome strength coach, Buddy Morris.... fb.me/OFsF60Xf 12:06 PM May 24th via Facebook
@SCScoach Excellent. I agree. We need to absorb their knowledge like a sponge. 11:06 AM May 24th via web in reply to SCScoach
Interview With Strength Coach, Buddy Morris goo.gl/fb/2UkOS #interviews 4:11 AM May 24th via Google
@tauruss1963 4 active .290+, 350+ homer players - helton, pujols, a-rod, and chipper jones. 6:23 AM May 22nd via web in reply to tauruss1963
@Espngreeny Do we know exactly what van gundy and howard didn't see eye to eye on that caused such a rift? 6:22 AM May 22nd via web
@Espngreeny why wouldn't the magic wait to get a longterm commitment out of howard before firing VG who was liked by the other teammates? 6:21 AM May 22nd via web
I just got the Jayson Stark trivia answer on Mike & Mike for the third time this year. I like to thank my years... fb.me/15CM4NXqh 5:34 AM May 22nd via Facebook
My latest blog update about my presentation this weekend.... fb.me/1KMepweC9 4:39 AM May 22nd via Facebook

Name Adam Kessler
Location Columbus, OH
Web http://fitnesspla...
Bio Promoting a healthy lifestyle as I help athletes of all ages run faster and get quicker. My new site is http://howtorunfasternow.com.