adamkessler
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Survived basketball on turkey day. Knees a little sore but that's it.
about 16 hours ago
from txt
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Getting ready for Thanksgiving. Big alumni basketball game that morning. Can't wait to see everyone!!
2:39 PM Nov 24th
from web
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The cowboys can't score, the browns have an offensive explosion, and my fantasy teams are giving me fits. What else can happen??
11:33 AM Nov 22nd
from web
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Well, let's get this over with. Time to end Michigan's season. See you next year.
8:59 AM Nov 21st
from web
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I got a lot of response about my "cheat day" newsletter. I will try and post a response next week.
10:57 AM Nov 19th
from TweetDeck
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NASCAR Champ Uses Fitness To Fuel His Victories: Jimmie Johnson has all but secured his fourth consecutive Spri..
10:40 AM Nov 18th
from twitterfeed
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Trying to catch up on all the work that has piled up. That pile doesn't seem to get any smaller.
11:51 AM Nov 17th
from web
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Just completed an interview for January's edition of Columbus Parent Magazine. Keep a look out for it.
12:02 PM Nov 16th
from web
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Cowboys lost, getting crushed in fantasy football, let's see if the colts/pats game turns out to be a good one.
4:43 PM Nov 15th
from web
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Had a great workout this morning and will be finishing the day with a couple clients to put through the paces. Let's have some fun!!
12:09 PM Nov 13th
from web
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Is it me or has the word "really" taking on a whole new meaning?
10:26 AM Nov 11th
from web
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Flag football is now over. Time to get the body ready for alumni basketball on Thanksgiving.
12:35 PM Nov 9th
from web
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Beautiful day out. Then I was wondering why I was busting my butt inside on the cross trainer?!
11:32 AM Nov 6th
from web
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Dublin facility has been transformed and is ready to rock and roll. Filling up the time slots.
12:18 PM Nov 4th
from web
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Waiting for the OSU game and updating fantasy football stuff.
6:45 AM Oct 31st
from web
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It's NBA time!! Watching the Lakers and enjoying the free week NBA league pass.
7:20 PM Oct 30th
from web
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Wouldn't mind seeing the Yankees lose, but if they win I'll be happy for A-Rod. He gets a bum rap.
5:53 PM Oct 29th
from web
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Strength is magical, just a little bit more can mean the difference between success and failure.
10:27 AM Oct 28th
from web
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Back is getting better. Might have to examine entire workout regimen to prevent this from happening again.
1:15 PM Oct 26th
from web
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Strained my lower back yesterday. Trying to rehab it as quick as possible, but looks like flag football is a no go tomorrow.
2:39 PM Oct 24th
from web
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- Name Adam Kessler
- Location Columbus, OH
- Web http://fitnesspla...
- Bio Fitness professional that helps people safely and permanently lose weight and gets athletes faster and stronger.
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