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FACT - Blokes dont want their women with all their make up on all the time! Theres no need for it. Dont be... http://bit.ly/5vn9xa about 10 hours ago from Facebook
I made it! All being well i will also 'make it' tomorrow. I hope so as I have another classic bit from 2009 to... http://bit.ly/6kZFUP 3:15 AM Dec 22nd from Facebook
Appologies for missing the show this morning. Im snowed in. Ive just seen a kid on my estate wearing actual 'ice... http://bit.ly/8cvLC7 1:31 AM Dec 21st from Facebook
Random one for you - just about to start work on pulling together a 'Best of 2009 Show' and thought I'd let you... http://bit.ly/7cFY0u 6:44 AM Dec 8th from Facebook
I posted 2 photos on Facebook in the album "Robbie / Cheryl" http://bit.ly/6fBCfZ 3:54 AM Dec 8th from Facebook
On this morning's show: Ulrika-ka-ka-ka Jonnson playing celebrity who's the daddy, Max is back, and Michelle's got... http://bit.ly/8RYvR5 3:16 AM Dec 8th from Facebook
Please follow this and make sure all young people in your life know about it! I really appreciate it - Adam x... http://bit.ly/5WcsAS 8:14 AM Dec 3rd from Facebook
So... last night got messy! Hope you all enjoyed it if you were there, if not check out the highlights show today... http://bit.ly/6CkCAV 3:27 AM Dec 3rd from Facebook
If you're coming to the Jingle Ball we'll see you there at 6, come and say hi! If you can't make it, check it out... http://bit.ly/8r8ICN 3:41 AM Dec 2nd from Facebook
Only 1 more sleep until Jingle Ball and our secret headline act! On a totally unrelated note, world's campest... http://bit.ly/5kKHr0 2:25 AM Dec 1st from Facebook
On tomorrow morning's show: your final chance to win Jingle Ball Rock tickets; the long awaited return of AC Slate... http://bit.ly/4oUz7t 6:33 AM Nov 30th from Facebook
Podcasts up and running party people, download it now from www.rockfm.co.uk/breakfast by following the iTunes link... http://bit.ly/6zn6Yb 4:21 AM Nov 27th from Facebook
If you missed Michelle and Cheryl Cole on this morning's show, check it out here now:... http://bit.ly/79OPsS 6:53 AM Nov 26th from Facebook
The best chippy in Southport is...? http://bit.ly/5BcNeT 5:51 AM Nov 26th from Facebook
If you missed Michelle and Cheryl Cole on this morning's show, check it out here now:... http://bit.ly/5lCyA8 3:13 AM Nov 26th from Facebook
CHEZZA UPDATE! Michelle managed to find London, which is a start, and assures us that the interview was a... http://bit.ly/6MSBiA 7:36 AM Nov 25th from Facebook
On tomorrow morning's show: 'When Shelly met Chezza'. No it's not a Jeremy Kyle special on lady love, it's our... http://bit.ly/60LTip 5:24 AM Nov 25th from Facebook
Adam (at Breakfast) is off tomorrow in a strop following 'Cherylgate', so Adam Cole will be filling in alongside... http://bit.ly/07kod2n 2:55 AM Nov 24th from Facebook
Make sure you download the Podcast this afternoon and set a good hour aside coz it's going to be a bumber edition... http://bit.ly/2GLh7R 3:20 AM Nov 20th from Facebook
So, this morning was an emotional roller coaster! We found out that Michelle's reward for not meeting Robbie is an... http://bit.ly/3uuhXp 3:11 AM Nov 19th from Facebook

Name Adam @ Breakfast
Location Studio 1, Holy holy Rock FM
Bio This is the official page for the North West's Number 1 Breakfast Show. We will always answer your tweets so get cracking with the nackin cockers!