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ActiveReleaseDC

  1. This is what I'm all about ---> Stay Positive "@DrPeggyMalone: Stay Positive! fb.me/1fBDwWOzu"
  2. The Kid has some pipes on him. Gonzalez dominant, Harper homers as Nats sweep Braves : usat.ly/MSAtRZ
  3. just ran 3.1 mi in 32 mins 50 secs and burned 539 calories. Total burned so far: 133031 calories! on 5/26/12 at 7:45 PM #cardiotrainer
  4. Gonna rip off a run in the am and can't wait!
  5. just swam for 18 mins and burned 249 calories. Total burned so far: 115042 calories! on 5/21/12 at 1:52 PM #cardiotrainer
  6. Pumped to ride the #kokopelli trail from Moab Utah to #gjco this weekend. Vacation starts now.
  7. Gotta Love --> Kevin Garnett is ready to die for the Celtics | Ball Don't Lie - Yahoo! Sports sports.yahoo.com/blogs/nba-ball…
  8. Needing new exercises to improve your mountain biking or road cycling? @bikejames has created this to help nogymnoproblemworkout.com
  9. My "Best Hamstring Stretch " video celebrates its 1st birthday Saturday almost 32,000 views! : youtu.be/C-wiOqYcxoI via @youtube
  10. Reading 'In a Pit With a Lion on a Snowy Day'. The author makes some great inspiring comments!
  11. "@ART_Europe: athletes in Europe are getting benefits from treatments given by their ART practitioner. Good job... fb.me/24D5nAHVU"
  12. Great day to practice ART and #chiropractic.
  13. just circuit trained for 24 mins and burned 332 calories. Total burned so far: 114793 calories! on 5/14/12 at 5:47 AM #cardiotrainer
  14. Plantar Fasciitis - Home Care: youtu.be/Vwx4kszaKRI via @youtube
  15. @HeatherNauta how does 1 become a holistic nutritionist? And can I get some advice from you?
  16. Congratulations to Grand Junction native Ben Hoffman on winning IRONMAN St George #gjco
  17. @bhoffmanracing congratulations! !
  18. Beastie Boys: Mets honor MCA with walk-up jams : usat.ly/JTSgpn