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activecahc

Our new #GroupExercise Timetable is out today! We've added a NEW #Aqua Class to Tuesdays at 8.30am. Download ur copy: bit.ly/JsdaRl 1:12 AM May 15th via Seesmic
CAHC Social Media manager @EmilyFiggis is training to complete her 1st Half Mara at @RunMelbourne Check out her blog: bit.ly/JcwhIy 12:14 AM May 14th via Seesmic
Happy Mother's Day to all the Mums out there! Did you make your Mum breakfast? Buy her flowers? #fb 3:00 PM May 12th via Seesmic
BootMARC RUSH saying of the weekend was: #oorah! Check out all the action here: bit.ly/LJrkwM #bootcamp 12:10 AM May 9th via Seesmic
I posted 32 photos on Facebook in the album "BootMARC 2012" fb.me/1p4tecE96 10:15 PM May 7th via Facebook
TheBoxingCoach Who's ever tried to start their fitness regime on the weekend? You'll have more success than if you started on a Monday. 8:10 PM May 3rd via Twitter for BlackBerry® Retweeted by activecahc and 18 others
activeorc @ozfitnetwork The #activemonash team (@activemarc, @activeorc, & @activecahc) have come back absolutely buzzing from #FILEX2012!!! 8:05 PM May 1st via Seesmic Retweeted by activecahc and 2 others
I posted 4 photos on Facebook in the album "The Biggest Winner" fb.me/1hbmVzTiu 1:29 AM May 1st via Facebook
“No one said this would be easy, just know that nothing beats the feeling of accomplishment.” #HappyMonday #fb 4:56 PM Apr 29th via Seesmic
Congratulations to the overall #thebiggestwinner Lane Masterson from #teamorange. Lane lost an incredible 17.7kg or 17.11%. WELL DONE! #fb 4:26 AM Apr 27th via TweetCaster for Android
Congratulations to #teamgreen for taking out the #thebiggestwinner team overall losing a massive 11.8% of their body weight or 56kg #fb 3:23 AM Apr 27th via TweetCaster for Android
Live feed with @activeorc's centre manager @SimonBryson and Health Club Coordinator Amanda from @activemarc for #thebiggestwinner was a hit! 3:06 AM Apr 27th via TweetCaster for Android
The 80 participants of the #thebiggestwinner lost an amazing 382.5kgs in just 8 weeks! #fb 2:56 AM Apr 27th via TweetCaster for Android
Not long now until #thebiggestwinner finale kicks off! @SimonBryson @benjaminhwalker 1:18 AM Apr 27th via TweetCaster for Android
Today is the day...5 hours until The Biggest Winner finale dinner, who will win??? Congratulations to all... fb.me/1d2PFak17 9:03 PM Apr 26th via Facebook
CAHC is OPEN tomorrow (ANZAC Day) 9am-7pm. Learn to Swim classes as normal. Aqua @ 9.30am & Zumba @ 10am activecahc.com.au #fb 4:30 PM Apr 23rd via Seesmic
libby_trickett When you change the way you look at things, the things you look at change. 8:01 PM Apr 22nd via Twitter for iPhone Retweeted by activecahc and 15 others
First game, first loss. Post-match interview with a clearly disappointed Dan from the ACTIVEMONASH Netball team: youtu.be/rc2zVN15ZN8 12:30 AM Apr 20th via Seesmic
Post-match interview with Dan after the first game for the ACT!VEMONASH netball team results in a loss: youtu.be/rc2zVN15ZN8 8:49 PM Apr 19th via Seesmic
Attention ALL Biggest Winner Participants... Have you got your Finale Dinner tickets yet? Contact your trainer... fb.me/1PWNPMN9n 5:42 PM Apr 19th via Facebook

Name CAHC - ACT!VE MONASH
Location Clayton, Victoria, Australia
Web http://claytonaqu...
Bio Clayton Aquatic & Health Club (CAHC). Follow us for CAHC events & info as well as health and fitness news and tips.