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activeaussies

So many people ask me how they can achieve their goals. From now on, whenever I get asked this question I will... fb.me/1kq3C2MtI 6:18 PM Apr 26th via Facebook
For those of you playing at home that want to know a little bit more about what those pesky trigger points... fb.me/BlbRY8mU 6:14 PM Apr 26th via Facebook
Yes, sometimes a little perspective is nice...but it's still hard to fit it in. You've gotta work out priorities.... fb.me/213OloIe1 6:09 PM Apr 26th via Facebook
Excellent case study by Dr John Berardi about a Vegan client suffering from a 'mystery' illness. Read about his... fb.me/VHSup6b8 4:23 PM Apr 25th via Facebook
When hungry and on the fly, these might not be the best food choices for you to make. Damn their sneaky ways for... fb.me/1OBAzwJoN 2:27 PM Apr 23rd via Facebook
My experiences with Self Myofascial Release and Trigger Point Therapy fb.me/1MeE0oPNK 9:34 PM Apr 22nd via Facebook
Umm, wow! Check out these guys!!! Shall we ditch the kettle bells one workout and just do handstands on each... fb.me/1Gb7SvBn8 7:22 PM Apr 16th via Facebook
Amazing article about 12 excuses I, ah, get quite often. He's very bold so if you've got a head like a mule and... fb.me/1yv9tq1Zt 5:26 PM Apr 15th via Facebook
;o) ;o) ;o) fb.me/1SZ5O2GIR 2:46 PM Apr 15th via Facebook
Active Aussie in the making! haha fb.me/10brZSULF 9:01 PM Apr 13th via Facebook
Very cool, very simple and very effective video on TSpine mobilisation. A must for anyone with shoulder pain,... fb.me/1I3Q5hVq9 5:15 AM Apr 13th via Facebook
Cool little graphic to show you why we harp on about starches and carbo's so much.... fb.me/waU5zdHa 6:11 PM Apr 6th via Facebook
New timetable is online now! - activeaussies.com.au/timetable.html fb.me/UsRKXRva 3:43 PM Apr 3rd via Facebook
A classic article from Charles Poliquin for those who haven't read this one. I love his discourse about Wheaties... fb.me/VxHLjufh 3:41 AM Apr 3rd via Facebook
Be positive! :o) fb.me/YWY68hkU 4:10 PM Mar 30th via Facebook
Hey peeps! The Outdoor Group Training timetable will be changing as of 1st of April (NOT A JOKE HA!) Read... fb.me/1ifSMDdfH 2:59 PM Mar 29th via Facebook
Wahroonga Outdoor Group Training timetable changing as of 1st of April. More info -> eepurl.com/kszWf 2:59 PM Mar 29th via MailChimp
"A Little Crazy" Killer job guys with everyone making cutoff at their individual grades. fb.me/1JQp2IZZx 2:07 PM Mar 14th via Facebook
"Pain must always be viewed as a warning that something is wrong and needs attention: it's not enough to murder... fb.me/VhC9WLB8 9:26 PM Mar 12th via Facebook
Today's sesh: PUNISH fb.me/120jlaUOp 5:09 AM Mar 12th via Facebook

Name Active Aussies
Location Sydney, Australia
Web http://www.active...
Bio Healthy living just got fun! We do fitnessy stuff for groups, corporates and 1on1. We are outdoor and mobile trainers who love livin' life the healthy way! :o)