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aboldpace

  1. [blog post] Running with Dogs (with Music): Dog Running Playlist bit.ly/LIl2yW 9:25 AM May 24th via twitterfeed
  2. [blog post] Toughest Marathons? bit.ly/IYSo5u 5:06 PM Apr 15th via twitterfeed
  3. [blog post] Best Workout Music: Workout Playlist w/ 120 – 180 bpm songs bit.ly/zHBxCF 9:56 AM Jan 25th via twitterfeed
  4. [blog post] {race report} The Philadelphia Marathon…10 years later bit.ly/tFPt9W 11:39 AM Dec 18th, 2011 via twitterfeed
  5. RT @drvondawright: Run to the beat of your own drum w/these playlists: http://ow.ly/6ugsF (via @aboldpace & @boldpacemusic) 9:55 AM Oct 7th, 2011 via HootSuite
  6. @mypajamadays Thanks for the note! Please let us know if there is anything you love and follow @boldpacemusic for more music updates. 9:54 AM Oct 7th, 2011 via HootSuite in reply to mypajamadays
  7. [blog post] Music for Running: 5K and 10K Running Playlists w/ 150 – 180 bpm songs (7.5 – 8.5 minute pace) bit.ly/pmX38z 11:06 AM Sep 24th, 2011 via twitterfeed
  8. [blog post] {book review} Gwyneth Paltrow’s cookbook: Good training food for you (and your family) bit.ly/nVnlQd 5:01 AM Aug 16th, 2011 via twitterfeed
  9. [blog post] Week 2: RW Challenge for Philly Marathon — running my age http://bit.ly/oCDxCx 5:04 PM Aug 8th, 2011 via twitterfeed
  10. Perfect runner gift GIVEAWAY win soulful summer [running] read and a set of inspiring [running] notecards bit.ly/kMj71Z #giveaway 5:28 AM Jun 30th, 2011 via web
  11. [blog post] {10 Questions} for Cami Ostman author of Second Wind http://bit.ly/kMj71Z 5:28 AM Jun 23rd, 2011 via twitterfeed
  12. RT @remanents: Perfect cards and gifts for Runner Dads & Grads - 20% off SALE http://conta.cc/kBBcyZ #running #fathersday 1:04 PM Jun 8th, 2011 via HootSuite
  13. [blog post] Trying out the Runner’s World Challenge for the Philadelphia Marathon http://bit.ly/lMyvHr 12:52 PM May 16th, 2011 via twitterfeed
  14. [blog post] {recipe alert} Ultimate Irresistible Granola for Mother’s Day http://bit.ly/jxwxUY 4:48 AM May 11th, 2011 via twitterfeed
  15. [blog post] Best Yoga Music: Yoga workout playlist — alternative, indie, & jazz mix http://bit.ly/l3E87x 10:47 AM May 3rd, 2011 via twitterfeed
  16. [blog post] {race report} Shamrock Marathon 2011 http://bit.ly/fBTLEg 4:19 PM Mar 31st, 2011 via twitterfeed
  17. [blog post] Is this a test? 10 tips for passing winter training http://bit.ly/hcTzyH 11:46 AM Jan 30th, 2011 via twitterfeed
  18. RT @remanents: Valentine idea: Leave a card on the dashboard of their car..."you drive me crazy" #valentine http://bit.ly/ehx6X0 10:43 AM Jan 30th, 2011 via HootSuite
  19. RT @reallymeant2say: Best Running Music Playlist: #4 -- Marathon mixes for 7.5 - 8.5 min pace (160 - 180 bpm) remanents.com/blog/top-runni… 10:40 AM Jan 30th, 2011 via HootSuite
  20. @tracey_thorn Hi Tracey! Just saw ur note...this playlist has 130 - 150 bpm & hope it helps. We r big fans of u & EBTG http://bit.ly/f8lwA2 10:40 AM Jan 30th, 2011 via HootSuite in reply to tracey_thorn
  • Name Monica--a bold pace
  • Location NJ
  • Web http://www.aboldp...
  • Bio owner/designer www.Remanents.com & a bold pace (running blog) ,marathoner,mother of 3
139 Following 160 Followers 20 Listed
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