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Abdi_runs

  1. @H_Smalls yes buddy I will be at boulder 10k, come by and say hi. 9:26 PM May 24th via Echofon in reply to H_Smalls
  2. @RudyRegalado1 No. 9:08 PM May 24th via Echofon in reply to RudyRegalado1
  3. @yeahslat hope to see you buddy. 8:45 PM May 24th via Echofon in reply to yeahslat
  4. I will be in boulder this weekend. 8:27 PM May 24th via Echofon
  5. @MattDeBole your well come Matt. 6:01 PM May 21st via Echofon in reply to MattDeBole
  6. If somebody believes in you, and you believe in your dream, it can happen. 5:50 PM May 21st via Echofon
  7. It's been great weekend in NYC. 6:58 PM May 12th via Echofon
  8. It's been a great day so far, spending sometime with my Olympic marathon teammate @ryanhall3 and @runmeb in NYC. 3:02 PM May 10th via Echofon
  9. @Jebreh800man hope your doing well two man. 7:52 PM Apr 27th via Echofon in reply to Jebreh800man
  10. Time for some extra long run, should be really easy since I have been training with @Lagat1500. 7:50 PM Apr 27th via Echofon
  11. Good tempo run today in Tucson with coach Murray, 7:35 PM Apr 22nd via Echofon
  12. I'm a believer of hard work. 9:04 PM Apr 20th via Echofon
  13. @paulmerca70601 I have good feeling your going to win the media 800m race in London. 7:45 PM Apr 14th via Echofon in reply to paulmerca70601
  14. I love training in flagstaff but not toady. 7:42 PM Apr 14th via Echofon
  15. Mother nature kick my butt today. 10:36 AM Apr 11th via Echofon
  16. Tomorrow is a big training day. 6:00 PM Apr 10th via Echofon