aaakesson
- finished meditation (worked Muladhara, Svadisthara, Manipura & Anja Chakras) I then Surya Namaskar. The coffee is going down very well.5:04 AM Jun 29th from twhirl
- finished meditation and Surya Namaskar. I am now having my morning coffee and getting ready to teach at 10:30.4:52 AM Jun 27th from TwitterFox
- @yoga_mydrishti Smart... don't forget the sun screen.12:32 PM Jun 25th from twhirl in reply to yoga_mydrishti
- just finished a nice session of Hatha Yoga. I am getting ready to teach a class on 'Hip Openers' tonight. AC is back on too. :)12:27 PM Jun 25th from twhirl
- Finished meditation. Worked Muladhara, Manipura & Anja Chakras. Then Surya Namaskar. Now coffee.3:50 AM Jun 16th from twhirl
- Back from my Surya Namaskar + arm balances class. I started with a couple of rounds of T'ai Chi Ch'uan. The Studio taught me today.5:13 AM Jun 12th from twhirl
- Getting ready to go an teach the Thursday night Hatha Yoga class on "Hip Openers."3:07 PM Jun 11th from twhirl
- I finished Meditation and Surya Namaskar. Now coffee.4:11 AM Jun 11th from twhirl
- @wildlings ... I like stalagtights [spl.?] :). I did get spam from apple 2 days ago about it. ... Dam, another bat almost hit my MacBook...4:07 AM Jun 11th from twhirl in reply to wildlings
- The more yoga I do , the better my meditation is. Even though I know that one does yoga to improve ones meditation. Still it amazes me. Wow!4:30 AM Jun 10th from web
- Finished meditation. Worked Muladhara, Manipura, Visuddha and Anja Chakras. Very Nice. The yoga is really paying off! :) I feel great!!3:35 AM Jun 10th from TwitterFox
- This is Super!! LOL!http://news.bbc.co.uk/2/hi/technology/8089102.stm12:31 PM Jun 9th from twhirl
- Things are not so good in Pakistan right now. I just saw this on the BBC http://bit.ly/Z07dr12:31 PM Jun 9th from twhirl
- I am off to teach a class on "Back Strengthening" using Hatha Yoga.8:07 AM Jun 9th from twhirl
- @wildlings Which iphone?4:08 AM Jun 9th from twhirl in reply to wildlings
- I just worked on meditation (focused on Muladhara, Anahata & Anja Charkas) and then Surya Namaskar with Arm Balances. Now Coffee... :)4:05 AM Jun 9th from TwitterFox
- I just finished an hour of Arm Balances, Sirsasana, Hip Openers and the Sarvangarasana Cycle. I was assisted by my 4ry old. :)1:29 PM Jun 8th from Seesmic Desktop
- @stansb The Thai Square. :) A great place... I hope all is well.4:00 AM Jun 8th from Seesmic Desktop in reply to stansb
- I just finished meditation. I worked with the Muladhara Chakra. Then I did Surya Namaskar. Now I am enjoying my coffee. :)3:58 AM Jun 8th from Seesmic Desktop
- @wildlings No worries!12:53 PM Jun 6th from twhirl in reply to wildlings
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- Name as. aakesson
- Location The ethernet.
- Web http://yoga4all.net
- Bio Geek (FreeBSD); Yoga Teacher (RYT), stay@home father. Reading: Think On These Things.; Blog http://aakesson.blogspot
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