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a1fitnesscenter

  1. Friday April 6 we will only have ONE class 11am Kick boxing and be closed for the rest of Good Friday. And closed on Sunday for Easter
  2. No family Zumba today Sunday March 18. Sorry!
  3. Back by popular demand! twitter.com/a1fitnesscente…
  4. congrats to all the competitors for putting it on the line at last weekend's tournament. heart and courage!
  5. Thursday is a crucial day to workout & keep you going for the weekend! Kickboxing @ 6, Zumba @7 and MMA @ 8!!!! you can do it!!
  6. Let get the week going right!! Keep the momentum up with Kickboxing (6pm), Zumba((7pm) and MMA (8pm) tonight!
  7. Don't let the weekend get the best of you! Keep up your fitness routine--you will thank your self in Monday!
  8. Happy Thursday lets keep our rewolutions going Zumba, MMA and Kickboxing tonight! Be there.
  9. Master Class- Benefit for St. Jude's Children Research Hospital! a1fitnesscenter.com
  10. just a little spring cleaning and reorganizing. new name, same great martial arts classes. Now more ways to cross train and stay in shape!
  11. getting starting again with twitter!!