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_disco

@BarefootApe was a lovely day, lovely trail, great views and brilliant company. really good to meet you and the tribe. do it again soon. about 10 hours ago via TweetDeck in reply to BarefootApe
good luck to all running races today. I'll be sending good vibes from a 16 mile stretch of the south dorset ridgeway with @BarefootApe about 19 hours ago via TweetDeck
our weekly planner just went landscape (how exciting) instagr.am/p/LGWu5TIw45/ 11:06 AM May 26th via Instagram
big pad #notmine instagr.am/p/LGBHC5ow8E/ 7:57 AM May 26th via Instagram
moo instagr.am/p/LF8beLIw5a/ 7:16 AM May 26th via Instagram
gun fingers. off out on a family walk. robyn has gone all secret agent. instagr.am/p/LF4Qz5ow4A/ 6:40 AM May 26th via Instagram
daz_rgr My hair's too big for my head. Or my head's too small for my hair. Either way I look like a preposterously large haired/small headed twat. 4:03 AM May 26th via TweetDeck Retweeted by _disco
grrrarrrggg. instagr.am/p/LFi4OOowxF/ 3:33 AM May 26th via Instagram
just turned over to eastenders for first time in 3 years. that schtuff ain't got any less weird! wtf 12:29 PM May 25th via TweetDeck
@Rhalou what no pics? 9:44 AM May 25th via TweetDeck in reply to Rhalou
@BarefootApe cheers man not for everyone but seems to be doing me favours. racing ain't all that. 8:19 AM May 25th via TweetDeck in reply to BarefootApe
DeanKarnazes Anyone near Hyde Park in London? Here briefly for UK paperback release of latest book, RUN! The weather is amazing. Come join me. RUN! 7:44 AM May 25th via web Retweeted by _disco and 22 others
Rhalou Be yourself! twitter.com/Rhalou/status/… 7:37 AM May 25th via web Retweeted by _disco
@MrChrisEllis sadly true isn't it 8:06 AM May 25th via TweetDeck in reply to MrChrisEllis
latest blog entry... Running Update bit.ly/K4IJz1 #running 7:44 AM May 25th via discodroid
no parking instagr.am/p/LBVu7aow-e/ 12:21 PM May 24th via Instagram
@DiminutiveRunr haha eat strong ;0) 12:47 AM May 24th via TweetDeck in reply to DiminutiveRunr
The training plan. #paper #backup instagr.am/p/LAEw1YIw2A/ 12:35 AM May 24th via Instagram
Chef robyn prepares her lunchbox. Don't mess with the knife wielding 9yo instagr.am/p/LACHEaow1j/ 12:11 AM May 24th via Instagram
@BarefootApe he hee i'll huff and i'll puff and i'll blow your torch out. 12:47 AM May 23rd via TweetDeck in reply to BarefootApe

Name Stuart Mackenzie
Location in a galaxy far far away
Web http://discodroid...
Bio family man, runner, IT mentalist/guru analyst, photographer, bass player, web freak, rural freewheeler with minty fresh breath (mostly harmless)