Hey there! _crashcourse_ is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What are you doing? Join today to start receiving _crashcourse_'s updates.

Already using Twitter
from your phone? Click here.

_crashcourse_

@GRIDnc yes I do have pic's where do you want me to send them?11:39 PM Jun 12th from web
Picking up my t-shirts today!1:49 PM Jun 10th from web
Tickets 4 my June 13th fight http://tinyurl.com/ccpbnn11:06 AM Apr 21st from web
June 13th at the Roseland I step into the cage with Janna... can't wait!10:35 AM Apr 21st from web
RT @MarkHunnicutt: Just did Kettlebells with Pastor Greg! He beasted up 600 reps his first time. SO cool!3:05 PM Apr 14th from TweetDeck
RT @flowersbyfarha: @bellesirota Ceramic Showcase 2009 http://www.ceramicshowcase.com in case you're still scouting2:49 PM Apr 14th from TweetDeck
RT @SurlyCommuter: Pumped about having my own plane to Portland! You have to fly SeaPort air when you get the chance!2:48 PM Apr 14th from TweetDeck
Tickets for my June 13th fight are on sale... if you're attending let me know so I can give you a t-shirt...12:09 PM Apr 10th from twhirl
Started amping my my training after last Sat.sub league tournament.It's go time now! Getting ready and I feel I have a great team behind me.11:52 AM Apr 10th from twhirl
@ThankTank I appreciate you!2:49 PM Apr 8th from twhirl
@yonundrum SWEET! E-Mail me mail info at girlgraphix@yahoo.com I'll get it sent out as soon as i get it! THANK YOU!2:12 PM Apr 8th from twhirl
@yonundrum I'm supplying them and telling anyone that wants to pay to just give me $10-$12 which is what I'm paying for them.11:51 AM Apr 8th from twhirl
@yonundrum what size shirt did ya want? I'll be getting them soon : )4:08 PM Apr 7th from twhirl
Check it out our team made the news: http://tinyurl.com/chbbd93:45 PM Apr 7th from twhirl
Best work outs since Sat... my go d they just keep getting better and better... preparing for my June 13th fight!2:27 PM Apr 7th from twhirl
First ever female wrestling team is ready to compete in Hillsboro, OR this Saturday the 4th!!!! http://pitch.pe/78213:32 PM Apr 1st from pitchengine
@PhoenixMonELdy thanks for the hello!3:28 PM Mar 23rd from twhirl
So eager to get to the gym tonight! I love that feeling!3:28 PM Mar 23rd from twhirl
I had a great work out on Tuesday night... I'm craving another one like that. I have a bruise that is 6in wide by 3 in tall... love it!12:44 PM Mar 19th from web
@ericmunley hey thanks for the compliment on the shirt!12:42 PM Mar 19th from web

Name crashcoursedesimone
Location Portland Oregon
Web http://www.crashc...
Bio MMA//SEO//Advertising//fitness//PR//boxer//training//Martial Arts//Wrestling//KO/TKO