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_CLFC

Loving my #Fitbit so far down 10 lbs! 2:07 PM Apr 20th via web
C_Reilly2010 @JillianMichaels OMGFacts McDonald's oatmeal has MORE sugar than a Snickers and only 10 less calories than cheeseburger ow.ly/7pQGi 8:45 AM Nov 12th, 2011 via web Retweeted by _CLFC and 656 others
Winter fruit... pomegranates! cowboyslovefatcalves.blogspot.com/2011/11/fruit-… 11:27 AM Nov 11th, 2011 via web
#VeteransDay in the US and #RemembranceDay here in Canada, thank a vet for your freedom #lestweforget 9:22 AM Nov 11th, 2011 via web
WomensHealthMag Child's Pose in on our list of "Best Yoga Poses for Women." Why? It opens hips and relieves low back tightness. ow.ly/7pFPU 7:15 PM Nov 10th, 2011 via HootSuite Retweeted by _CLFC and 54 others
Pushups are so good for you, but if you're like me you dread them. Here's some tips that may change that: fitsugar.com/Push-Up-Tips-1… 9:16 AM Nov 11th, 2011 via web
@WomensHealthMag "I Love Myself Today" by @bifnaked 9:18 PM Nov 8th, 2011 via web in reply to WomensHealthMag
Want to squeeze in a workout but don't have time to deal with being a sweaty mess? Check this out - huffingtonpost.com/2011/11/06/lun… 10:28 AM Nov 7th, 2011 via web
And finally, a new(!!) blog post: cowboyslovefatcalves.blogspot.com/2011/11/reboot… 11:25 PM Nov 6th, 2011 via web
cowboyslovefatcalves.blogspot.com/2011/06/day-38… 10:57 PM Nov 6th, 2011 via web
cowboyslovefatcalves.blogspot.com/2009/10/my-ome… 10:54 PM Nov 6th, 2011 via web
Or maybe I should say, some of the more popular posts. cowboyslovefatcalves.blogspot.com/2010/01/runnin… 10:53 PM Nov 6th, 2011 via web
The blog's been slow lately, but for any newbies here are some of my fav posts... cowboyslovefatcalves.blogspot.com/2011/09/feelin… 10:52 PM Nov 6th, 2011 via web
FitBottomedGirl Trouble finding your workout mojo? Ways to find your motivation from @Thats_Fit: huff.to/t0Oo7f 4:34 PM Nov 6th, 2011 via TweetDeck Retweeted by _CLFC and 1 other
MyTrainerBob Tomorrow is a new day.. a NEW beginning! Ready for a fresh start? My newest DVD is on sale for less than $5! bit.ly/vAoti4 6:24 PM Nov 6th, 2011 via web Retweeted by _CLFC and 8 others
fitsugar Got to tone your midsection even though it's sweat season! Here five moves to try: awe.sm/5YcR4 #fitness 4:28 PM Nov 4th, 2011 via Timely by Demandforce Retweeted by _CLFC and 3 others
WomensHealthMag The secret weapon in your weight-loss plan? FIBER! The reasons why—and the foods to fill up on—here! ow.ly/7jtTJ 7:00 PM Nov 4th, 2011 via HootSuite Retweeted by _CLFC and 46 others
PreventionMag Starting a diet on Mon? Don't. Experts say this makes you feel like the weekend is your last meal. More diet tips: ow.ly/7jwbY 5:00 AM Nov 5th, 2011 via HootSuite Retweeted by _CLFC and 5 others
playmoretennis RT @fitbottomedgirl: Can't get motivated? 5 ways to find that motivation! (via @Thats_Fit): ow.ly/7jOjs 4:20 AM Nov 5th, 2011 via HootSuite Retweeted by _CLFC and 2 others
MyTrainerBob NEW workout... NEW price. Get my hardest workout DVD ever for less than $5 - bit.ly/uHrI7g 7:09 PM Nov 3rd, 2011 via web Retweeted by _CLFC and 13 others

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