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ZigsExercise

Looking forward to rehearsal classes this Sat at 9.30am Zigs Spinning Around the World show - we thought next Sat... fb.me/Gi2ftcXq 8:04 AM May 25th via Facebook
We thought we'd share footage from our last social at Pole Pixies student comp - watch one of our students... fb.me/22PuwpGKV 1:57 AM May 25th via Facebook
We thought we'd share footage from our last social at Pole Pixies student comp - watch one of our students... fb.me/1GZzrpmWZ 1:51 AM May 25th via Facebook
I've favourited an @YouTube video youtu.be/-HidFkjoBq4?a Rhi in Pole Pixies Competition 1:47 AM May 25th via Google
I've uploaded an @YouTube video youtu.be/-HidFkjoBq4?a Rhi in Pole Pixies Competition 2:43 PM May 24th via Google
Meet our lovely new Zumba teacher Kelly-Anne - we have spaces tonight in Zumba at 5.30pm. Availability too in... fb.me/11MIH3POJ 2:47 AM May 24th via Facebook
World Olympic Torch Bearing Today in Cheltenham - have you got tickets yet to watch Zigs Team Bearing their... fb.me/1wkon8RsH 12:09 AM May 23rd via Facebook
I've uploaded an @YouTube video youtu.be/TZm7IZikZyQ?a Rhi performs at Pole Pixies Pin Up 2012 10:56 AM May 22nd via Google
Will you be supporting Wed's Olympic Torch bearing in Cheltenham? Look out for Zigs in the High-Viz! Space tonight in Pole & Pilates. 12:41 AM May 22nd via Facebook
Spinning Around the World performers can download Saturday's rehearsals class - just bring in a USB & ask reception. 7:11 AM May 21st via Facebook
Please welcome our new Zumba teacher for Thurs Kelly-Ann - she's a real sweety :) Spaces tonight in Pilates 6pm, Zumba 7pm & Pole 7.50pm. 5:43 AM May 21st via Facebook
Having the Echo report on Zigs "Spinning Around the World" story today made us think back to last years... fb.me/1DR9Tm1wo 1:07 AM May 19th via Facebook
Will you still be exercising at age 93? We think this yoga teacher is purely inspiring...... fb.me/102MFOnfI 6:51 AM May 18th via Facebook
Great Zumba vibe last night & well done to new polers on inverts. Looking forward to Sat rehearsals - keep us... fb.me/1OXtgRXQe 11:20 PM May 17th via Facebook
Watch Annie Norris PurePole Showcase at Alexander Park a few miles outside Hereford on the Ledbury road - Friday... fb.me/10hMar4Dq 6:01 AM May 17th via Facebook
Spaces tonight in Zumba at 5.30pm, Pilates 6.15pm, Pole at 7.15 & 8.15pm - email info@ZigsExercise.co.uk or just turn up! 2:44 AM May 17th via Facebook
fb.me/1rg3ISFAT 1:16 AM May 16th via Facebook
FREE Power Plate Demo at Zigs - great for toning legs & wobbling away cellulite...... fb.me/1qlCDDdIB 1:12 AM May 16th via Facebook
Metabolism - does it slow with age or are we just less active making our metabolic rate drop? Spaces in Pilates available at Zigs tonight. 2:57 AM May 15th via Facebook
I've favourited an @YouTube video youtu.be/5NGd2SQphkg?a Pole Dancing: An Olympic Sport? 12:09 AM May 11th via Google

Name Zigs Exercise
Location Cheltenham
Web http://www.ZigsEx...
Bio Zumba Pilates & Pole Classes. Private Lessons & Parties. Personal Training incl. Weight Loss, Back Care Rehab & Older Adults. PowerPlate & Massage.