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ZenTriathlon

  1. 6 Ways Triathletes can Deal with Difficult Family Members over the Holidays (and Two Nuclear Options!) http://bit.ly/4ptHmM
  2. @bikezen Thanks!
  3. Happy Honda Element with bikes on top and 2 more inside. http://yfrog.com/35irjj
  4. @TexasDevin 6 years means u could break my neck by breathing at me. I really enjoyed boxing though.
  5. biked to work... 38 degrees. quite nice with beanie, gloves, and jacket. Great way to start the day!
  6. Don't forget to follow @richroll as he does ULTRAMAN this weekend!
  7. Thanks! RT @Envirogisgirl: exercise & slowly absorbing what @Zentriathlon offers 2 my ears has made me much stronger than I was 1 yr ago
  8. How long could you survive after kicking a bear in the balls? http://trunc.it/3kmj7
  9. Was just contacted by ultra swimmer and will be interviewing him on ZenTri soon - http://bit.ly/8r4PUk
  10. Looks like I'm going to need to lay off the pushups for a few weeks to allow the SLAP tear to heal. Bummer.
  11. Video from 1905 San Francisco when bikes, cars, and people all shared the street. http://bit.ly/4ptHmM
  12. Kranking out another zentri episode. Interview, kai mountain biking, and big announcement. should be out later tomorrow.
  13. hard to adopt a stray kitty when your dog looks at it like it's a wild rabbit.
  14. @gusano82 paleo. grown men eat paleo instead of little girly foods like chips in a bag.
  15. Two of my athletes did IMAZ in just under and just over 13 hours! Super stoked for them.
  16. @Batez Anything by Thich Nhat Hanh and also The Three Pillars of Zen is good.
  17. @Batez essentially the plan is no plan, but to remain active. Mountain biking is fun.
  18. Economy got you down? Misery loves company - http://bit.ly/5TrbXk
  19. Building a plan for a triathlete with the Ironman Blues. It's very real! I've had it myself. Believe it!
  20. @marcosl Yep. big believer. Just took a break from it for a few weeks after my Ironman.